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Which weight loss record app is easy to use?
Easy-to-use weight loss record apps are: mint health and millet exercise.

1, mint health

The fitness recipes in this APP are basically home-cooked and have a high usage rate. You can also record what you eat for three meals a day and make detailed calorie records to help you provide calorie intake. As we all know, if you want to be thin, you have to create a heat gap. Mint Health can check the calories of each food to help you better control your daily calorie intake.

2, millet movement

This is mainly used with the sports bracelet to record the usual sleep, heart rate, exercise, menstrual period, blood oxygen saturation and so on. It is very friendly to record weight and sleep at ordinary times. Not necessarily Xiaomi Sports Health APP. As long as you have a bracelet, you can completely record your exercise process and measure which state your heart rate belongs to, fat burning, aerobic, anaerobic or limit.

Brand advantage of mint health

1, rich food data.

Mint Health has an Internet food database, Mint Food Database, which has been established for 10 years. It contains 7 kinds of nutrients, more than 40 kinds of nutrition data and 500,000 pieces of food data, and is also a data service provider of many giants including Tencent and Huawei.

2. User data accumulation

Mint itself has 60 million registered users. The health data and eating habits input by users every day will become the basis of mint product research and development. Users' search results will also become an important reference for research and development.

3, health science content

Mint also distributed original health content on Tik Tok, Weibo, WeChat and other major media platforms, attracting the attention of nearly 10 million fans in the form of health KOL and creative videos, with a total broadcast volume of 654.38+06 billion.

Refer to the above content: Baidu Encyclopedia-Mint Health

Reference to the above content: Baidu Encyclopedia-Xiaomi Sports