Panax notoginseng saponins and flavonoids contained in Panax notoginseng have obvious cardiotonic and vasodilative effects. Enhance coronary blood flow, reduce arterial pressure and reduce myocardial oxygen consumption. The following is a list of healthy eating methods of Sanqi that I share with you. Welcome to click to view.
When is the best time to eat Sanqi?
The best time to take Panax Notoginseng every day is 2-3 grams of Panax Notoginseng, 2-3 times a day, once at breakfast every morning, once an hour before going to bed at night, once at noon, and twice in the morning and evening, which is particularly important. This is the best time for human body to absorb.
The correct way to eat notoginseng:
Sanqi can be divided into raw food and cooked food. Different eating methods have different effects, so you should use them according to your own symptoms to avoid poor effects or counterproductive.
1, eaten raw
Indications: traumatic blood stasis, traumatic hemorrhage, postpartum blood halo, hematemesis, epistaxis and other hematemesis. Can be used for preventing and treating coronary heart disease, hyperlipidemia, hypertension and other diseases.
How to eat: Generally, take 3-5g a day, divided into several times, once 1-2g. For traumatic bleeding, an appropriate amount of Radix Notoginseng can be applied externally to the wound to stop bleeding immediately.
2, cooked.
Indications: enriching blood and promoting blood circulation, and treating fatigue, anorexia, neurasthenia, fatigue, blood loss, anemia, etc.
How to eat: The spoon included in the set meal is 3g 1 flat spoon. Under normal circumstances, it is better to cook Sanqi 3g once and take it with warm water once in the morning and once in the evening. You can also take chicken soup or sparerib soup with meals, and the treatment effect is better.
How to eat Sanqi;
How to eat whitening and freckle:
Panax notoginseng is 3-5g daily, which can be taken directly with warm water or milk twice. The daily dose does not need to be large, but it is important to take it for a long time. Where does Sanqi belong? Medicine and food are homologous? Pure Chinese medicine, long-term use without any side effects.
Efficacy: Notoginseng can whiten and remove spots, mainly because of the role of blood-activating components in Notoginseng. Panax notoginseng will destroy active ingredients such as Panax notoginseng polysaccharide after heating, so to achieve whitening effect, it is necessary to? Eat raw? Notoginseng, you can't take it after heating.
How to prevent and treat hyperlipidemia;
Depending on the individual situation, symptoms such as hyperlipidemia are not very serious or used for prevention. Take 3-5g of Panax Notoginseng every day, divided into 2-3 times (taking it for 3-7 times is the best), and take it with warm water.
Efficacy: What's the name of Sanqi? Scavenger of blood vessels? It can effectively reduce blood viscosity and dilate blood vessels, and has a good effect on preventing and treating cardiovascular and cerebrovascular diseases such as hyperlipidemia, arteriosclerosis and atherosclerosis.
How to eat blood:
Practice and efficacy of Sanqi black-bone chicken pot, Sanqi lotus root juice steamed eggs, Sanqi Ganoderma chicken pot, Sanqi root stewed chicken and soaked wine.
Efficacy: medicated diet (three times a week, the effect is better), which belongs to cooked eating. Has the effects of strengthening body constitution, enriching blood, resisting fatigue and anemia.
How to eat for promoting blood circulation and removing blood stasis: Stewed crabs with Sanqi and soaked in white wine with Sanqi can be eaten in about 30 days.
Efficacy: It can effectively promote blood circulation and remove blood stasis.
How long does notoginseng need to take?
Panax notoginseng is often used to prevent and treat cardiovascular and cerebrovascular diseases such as beauty, freckle, hypertension, hyperlipidemia, heart disease, angina pectoris, coronary heart disease and cholesterol.
Panax notoginseng is a valuable medicinal material, but it is not a medicine, and there is no specific treatment period. The effect of taking Panax notoginseng is closely related to the grade, quality and comprehensive situation of the purchased Panax notoginseng. Please be normal when taking notoginseng. The effect of panax notoginseng is really remarkable, but it is not the so-called one-time effect. Of course, good Panax notoginseng will have certain changes in physical function in about 4 months, such as blood pressure and blood lipids of people with high blood pressure and hyperlipidemia. It will also be helpful for irregular menstruation.
Function and efficacy of Panax notoginseng:
To treat coronary heart disease, Panax notoginseng can be used, three times a day, each time 1g, and 30 days is a course of treatment. Panax notoginseng saponins and flavonoids contained in Panax notoginseng have obvious cardiotonic and vasodilative effects. Enhance coronary blood flow, reduce arterial pressure and reduce myocardial oxygen consumption.
Panax pseudo-ginseng is used to treat hyperlipidemia, with 0.6g each time, three times a day, and taken with warm water before meals. Generally 1 to 2 months is a course of 1. This method is effective for patients with coronary heart disease, hypertension and cerebral arteriosclerosis accompanied by elevated blood lipid and cholesterol, and their total lipid and cholesterol are obviously decreased.
To treat gastrorrhagia, panax pseudo-ginseng takes 1.5g three times a day, with warm boiled water. This method can treat various types of gastrorrhagia.
Panax pseudo-ginseng, who treats angina pectoris, takes 6 grams of warm boiled water twice a day, and the effect is quite good. Some patients treated by this method who take compound nitroglycerin tablets for a long time can stop taking drugs after taking Panax notoginseng. Some patients with hypertension have a slow drop in blood pressure after taking it. The time to adopt this method is 15 to 30 days. Enhance the body's immune function and resist tumor.
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