? In this era of huge information, everything is possible, and many things are hard to surpass.
? Everyone's growth rate is exponential. Yesterday, you were one step behind others. When you wake up, you may be ten steps behind. You don't even know when. As soon as the people around you turn around, it will be a lifetime.
? The more changeable we are, the easier it is to lose ourselves, especially when our efforts are fruitless.
? Did I do the right thing? What should I do? Confused!
If you feel the same way, congratulations, you are a normal person and have problems that everyone will encounter in life, and this problem, like depression, is that we have a psychological cold.
? A cold will heal itself, and so will these problems.
? When we meet a fan, it is because we have lost ourselves and are not confident in ourselves.
? Deep down, our God has not returned to our hearts, and the material level is the lack of energy.
? What we need to do is to improve ourselves at all times.
? On our way forward, faced with complicated information and confusion from time to time, how should we go?
? Is to find your own frequency, comfortable!
How can I find my own frequency?
We must first find the frequency of our bodies. We should first pay attention to when we are full of energy and when we are tired every day. We must first find the daily frequency of our body, and then find the natural rhythm of our body all year round.
? Next, we need to find out what we want in life. This goal can be the goal of your life, or it can be your goal in the last ten or five years. Everyone will have different long-term goals.
? Nowadays, many people have no specific goals. Many people don't know themselves very well and have no goals. Now the times are changing rapidly, and it is normal that our goals will change from time to time.
? In either case, you must set yourself a goal and break it down. Divided into annual, monthly and daily. The more specific the goal, the stronger our maneuverability and the higher our joy in achieving it.
? Our goals often need to be adjusted in the process of implementation. The goal is only to serve our lives, not to limit our lives. We need to affirm and praise ourselves every time we achieve our goals or not. This is the core of the goal, which is to give yourself strength and confidence.
? Well done, continue or adjust the difficulty next time and increase the intensity. I haven't finished it yet. It's really great. I made so much effort to praise myself. Let's adjust the difficulty, reduce the intensity, let us see the hope in our hearts, and don't lose confidence in things.
? Confidence and strength are always for yourself. This operation is specific and practical and needs to be adhered to every day! After a long time, you can feel your strength and confidence.
? Sometimes we may see what so-and-so has achieved, and we may be a little panicked. If we panic, we must tell ourselves, don't panic, we must analyze ourselves first.
The work that a person's physical ability can undertake is limited. Has a person's goal reached the upper limit of his body now? Is it that in the process of achieving your goal, the achievement of your goal makes you unhappy? If you are unhappy and have no sense of joy at work, you must see if the amount of rows is very large and boring, and whether you need to adjust your working methods.
? Many of our jobs are fixed jobs arranged by the company every day. No matter how fixed the job is, even the workers on the production line have a few minutes to go to the toilet. Relax during this time, take a few deep breaths and close your eyes, and you will feel comfortable inside.
? We must be satisfied with our workload and not be too tired. If a job requires long hours of overtime, we really need to think deeply. What do we need in life?
Everyone's physical condition and comprehensive ability are different, and everyone's work efficiency and results for the same thing are also different. To accept this difference, we need to know our physical condition and working ability.
? Others can write 2000 words an hour, and I can only write 500 words an hour. Don't worry, tell the person who wrote 2000 words that he may have practiced for 500 hours, and we may have just started.
? People run at a speed of 4 minutes a kilometer. We may run 12 minutes a kilometer, but we are still panting.
? Don't worry, tell yourself to take your time. Others are others, you will always be yourself. Eat your own food, live your own life and be yourself is the truth. No matter how good others are, they are others. No matter how bad I am, I am also the most unique self in the world.
? If you feel impatient, you must have lost yourself. If you think your goal is wrong, you will also lose yourself. If you are wrong, we will definitely change your goal. If you don't feel right now, there must be something wrong with your life. When we look back, we will also find nourishment and growth for our lives!
? It takes time to find your own frequency and you need to be patient with yourself. The right rhythm is as beautiful as running water. Such beauty is the original rhythm of life, natural.
? There seems to be a rule, but there seems to be no rule.
? Our own frequency must be to make ourselves physically and mentally happy and make ourselves happier and happier. Life is like a perpetual motion machine, full of energy and moving forward forever.
? This is the vitality and source of life.
? When you find your own frequency, you must feel the physical reflection and inner comfort.
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