Taste: Fragrance-preserving technology: boiled black rice porridge. Material: main ingredient: black rice 150g.

Seasoning: brown sugar 15g teaches you how to make black rice porridge, and how to make black rice porridge is delicious 1. Wash the black rice, soak it in cold water for 3 hours, pick it up and drain it.

2. Add about 1500 ml of cold water to the pot, put the black rice in, boil it with high fire first, and then cook it with low fire 1 hour.

3. When the porridge is thick, add brown sugar to taste and cook for a while. The practice of steaming eggs introduces the cuisines and their functions in detail: home-cooked recipes for nourishing the body, recipes for invigorating the spleen and appetizing, and recipes for malnutrition and anemia.

Taste: Salty and umami flavor technology: Steamed egg making material: main ingredient: egg 300g.

Seasoning: 2g of salt, monosodium glutamate 1 g, soy sauce 1 g and shallots15g teach you how to cook steamed eggs. How to make steamed eggs delicious? 1. Beat the eggs in a small pot, add a little salt and monosodium glutamate, and beat well with chopsticks;

2. Then continue to stir with chopsticks while adding water;

3. Water is preferably hot water or warm water overnight. Add as much water as you want to fill the small basin.

4. Just be sure to stir well, and then skim off the floating foam with a small spoon;

5. You can cut some chopped green onion and sprinkle it on it, or you can keep it and steam it on the pot;

6. Add soy sauce and sesame oil after cooking, and you can enjoy it. Pie-food phase grams:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.