Materials: Tremella fuciformis 10g, lotus seed 25g.
Accessories: Lycium barbarum 15 or so, 50 grams of rock sugar, and jujube 10 or so.
Steps:
1, get all the ingredients ready for use.
2. The tremella is soaked half an hour in advance.
3. Lotus seeds should also be soaked for about half an hour.
4. Wash red dates for later use.
5. Tear the soaked tremella into small flowers for use.
6. First put the tremella into a small pot.
7. put the red dates in again.
8. Add soaked lotus seeds
9. Add rock sugar
10, add a proper amount of water.
1 1, then stew the soup for about 1.5 hours, and turn off the fire and stew for more than two hours.
12, open the lid and add Lycium barbarum.