Middle-aged and elderly people are prone to some diseases such as hypertension and hyperglycemia. This is because their immunity and resistance improve with age, and they can't support normal physiological exercise. Drinking tea is a good health habit, and many middle-aged and elderly people also like drinking tea and doing some exercise. So do you know what kind of tea to drink for hypertension?

What kind of tea is good for hypertension?

Hypertension is suitable for drinking some Longjing tea, Biluochun tea and Tieguanyin. The main feature of these three products is that they can bring health care to the body. Tea from the south grows through long running water and warm climate, with high water content, which can supplement the water lost in the body after drinking. Moreover, Longjing, Biluochun and Tieguanyin tea varieties all have some digestive enzymes and amino acids, which can help the body reduce hyperglycemia and hypertension.

The above article is about what kind of tea to drink for hypertension. Through the understanding of the above articles, you can try to drink some tea of Biluochun and Tieguanyin, which tastes more mellow. Compared with other tea products, it has higher economic value and medicinal value, which can reduce blood sugar and blood pressure, maintain a good life constitution and promote the normal operation of life activities. Drinking more tea can also reduce your high blood sugar and high blood pressure, making it safer.