Many people like to soak Lycium barbarum in water, wine or soup. Chinese medicine has long said that eating Lycium barbarum can "strengthen bones and muscles and resist cold and heat", so it is often used as a tonic and anti-aging drug.
Many people don't know that eating Lycium barbarum often can help beauty beauty. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.