The etiology of rheumatism is very complicated, including immune response, genetic factors, endocrine factors, environmental factors and so on, but simply practicing Baduanjin can not fundamentally solve the problem of rheumatism.
However, practicing Ba Duan Jin Hui can move to all joints of the body, which can promote blood circulation and enhance metabolism, which is very helpful to improve the body's immunity. Moreover, clinical controlled trials show that practicing Baduanjin in patients with rheumatoid arthritis can obviously improve their clinical symptoms and depression, and the symptoms such as joint pain, morning stiffness, aversion to cold, worsening rainy days, fatigue and weakness, and heavy limbs are obviously improved.
2 Can Baduanjin cure gout? Baduanjin can strengthen the body, but it has little effect on gout.
By practicing Baduanjin, it can promote the circulation of qi and blood, increase the ventilation function of the lungs, enhance the digestive function, improve metabolism and regulate endocrine. Gout is mainly caused by abnormal purine metabolism in the body, which leads to abnormal increase of blood uric acid in the body, and urate precipitates at the joints, forming tophus and causing gout. The key to treat gout is to reduce purine intake and promote purine excretion. If necessary, you can take painkillers and surgically remove tophi. Therefore, Baduanjin has little therapeutic effect on gout.
3 Whether Baduanjin can cure ankylosing spondylitis must first understand that ankylosing spondylitis cannot be completely cured at this stage. Therefore, Baduanjin can improve the symptoms of ankylosing spondylitis, but it can't cure the disease.
Practicing Ba Duan Jin can relax tendons and activate collaterals, exercise muscles and bones externally, and strengthen viscera internally. If you persist in practicing for more than half a month, you can obviously improve the symptoms such as joint pain and muscle atrophy caused by compulsory spondylitis, protect joints, prevent spinal deformation and avoid the aggravation of symptoms.
What disease can Baduanjin cure? Baduanjin can be used as an auxiliary treatment for general chronic diseases, but it can't be used as the main treatment method, nor can it cure all diseases.
The fundamental purpose of Baduanjin is to nourish qi and blood, balance yin and yang, regulate viscera, promote blood circulation and remove blood stasis. To achieve this goal, people will get sick less or even not. And some chronic diseases, combined with practicing Baduanjin at the same time, can also improve physical fitness and promote recovery.