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Because cinnamon affects maternal milk secretion, it will reduce milk secretion.

Can I eat brown sugar water in confinement?

For women, confinement is very important. Women are very weak after giving birth and need to supplement a lot of nutrition during confinement. It is often said that you can eat more jujube and brown sugar in confinement to replenish qi and blood. So can I eat brown sugar water in confinement?

Speaking of brown sugar water, everyone is familiar with it. You can drink brown sugar water in the month. Because brown sugar is mild in nature, it can strengthen the spleen and warm the stomach. Brown sugar also has the function of enriching blood and diuresis. When drinking brown sugar water, it is best to choose about 7- 10 days, and don't drink too much at a time. Because proper drinking helps to discharge lochia. Drinking too much will lead to increased lochia and excessive blood loss.

When a woman gives birth to a child, because the energy consumption in the body is very large, drinking some at this time can supplement the energy in the body. In addition, it should be noted that there are many impurities in brown sugar, so it is best to blanch it with boiling water when drinking. If the maternal blood sugar is relatively high, drink less brown sugar water.

Family members can add some brown sugar to the porridge when cooking the moon meal for the parturient. Or when boiling brown sugar water, add some red dates or medlar. Be sure to mix nutrition during confinement, be careful not to be salty or oily, and don't eat some cold food.