In cold winter, it is best to eat warm food. Because the warmth of clothes and bedding is far from enough, some stomach-warming foods can make you feel warm from the inside out, so many people pay attention to winter tonic, but it is not enough for young people. It is only in cold winter that we need these stomach-warming foods to spend a warm winter with us.

1, hotpot

Hot pot tastes hot, spicy and salty, oily but not greasy, suitable for mountain and river climate. Today, it has developed into a mandarin duck pot, spicy and light, each with its own needs. According to personal preference, adding different soups and foods is the best in winter in Xian Yi, which is suitable for all ages.

2. Outdoor barbecue

Barbecue is a famous specialty in China. It is recorded in the history of Good Diet in the Ming Palace that whenever there is snow, people will enjoy plum blossoms and eat roast mutton in the greenhouse. Barbecue is a dish made of pork, beef, vegetables and seafood. Unique flavor, long history, rich fragrance and delicious taste can greatly improve appetite. It is worth mentioning that modern barbecue is not the same as slash-and-burn barbecue.

3. Baked sweet potato

Roasted sweet potato in the street in winter is a common sight in winter and a taste in memory. The hot sweet potato is in my hand, and I can't help eating it. I'm afraid this sweet taste will never be forgotten.

Step 4 stir-fry chestnuts

Selling fried chestnuts is also a landscape on the street. Compared with dried fruits, fried chestnuts are more fragrant. The heated chestnuts are soft, waxy and sweet, and you eat too much if you are not careful.

5, porridge

In winter, warm porridge can promote appetite more than dry rice. In cold weather, drinking a bowl of gruel will make you feel better, even if you are unwell. There are many kinds of porridge, such as seafood porridge, preserved egg porridge, ribs porridge and so on.

6. Mutton

Mutton has always been one of the most popular meats in winter. Whether it is instant-boiled mutton or braised mutton, it can make people's appetite open and warm after eating, but in fact, the most nourishing way of mutton is to make mutton soup. Choose some good sheep bones and stew them in the pot. You don't need all kinds of spices, just add a little pepper, sprinkle with a handful of coriander and a bowl of delicious mutton soup. Compared with chicken soup and bone soup. Mutton soup is light, not greasy at all, warm and delicious, and it is really a rare product in winter.