The materials that need to be prepared in advance are: 5 pieces of Astragalus membranaceus, 3 pieces of red dates and appropriate amount of water.
1, prepare the required ingredients.
/iknow-pic.cdn.bcebos.com/ac345982b7d0a2078b67f3c4ef76094b369a19 "target =" _ blank "title =" "class =" ikqb _ img _ alink ">. /iknow-pic . cdn . BCE Bos . com/AC 345982 b 2 b 7d 0 a 2078 b 67 f 3c 4 ef 76094 b 369 a 19？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ AC 345982 b 7 d0a 2078 b 67 F3 C4 ef 76094 b 369 a 19 "/>；
2. Soak the red dates in warm water, wash them and remove the core.
/iknow-pic.cdn.bcebos.com/d000baa1CD1728b 2650f4c7cfc3ce3fd2c5a "target =" _ blank "title =" "class =" ikqb _ img _ /ik now-pic . cdn . BCE Bos . com/d 000 baa 1cd 1 1728 b 2650 e F4 cc 7 fc C3 CEC 3 FD 2c 5a？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ d 000 baa 1cd 1 1728 b 2650 ef 4 cc 7 fc C3 CEC 3 FD 2c 5a "/>；
3. Put red dates and astragalus into a boiling water pot, add appropriate amount of water and soak for 30 minutes.
/iknow-pic . cdn . BCE Bos . com/b 999 a 90 14c 086 e 06 a 7 ea 5 c 250d 087 BF 40 ad 1cb 1a " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt； /iknow-pic . cdn . BCE Bos . com/b 999 a 90 14c 086 e 06 a 7 ea 5c 250d 087 BF 40 ad 1cb 1a？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ b 999 a 90 14c 086 e 06 a7 ea 5c 250d 087 BF 40 ad 1cb 1a "/>
4. Cover the pot. After the fire boils, turn to low heat and cook for about 20 minutes.
/iknow-pic . cdn . BCE Bos . com/9 a 504 fc2d 5628535 c 75 db 14 f 9 fef 76 c 6 a 7 ef 63 1 a " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/9 a 504 fc2d 5628535 c 75 db 14 f 9 fef 76 c 6 a 7 ef 63 1a？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 9 a 504 fc2d 5628535 c 75 db 14 f 9 Fe 76 c 6 a 7 ef 63 1a "/>；
5. Pour it in a cup.
/iknow-pic . cdn . BCE Bos . com/728 da 97739 12b 3 1b 14d 1ae 4789 18367 adab4e 1 1 b " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/728 da 97739 12b 3 1b 1 4d 1ae 4789 18367 adab4e 1 1b？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 728 da 97739 12b 3 14b 14d 1ae 4789 18367 adab 4
Precautions:
If you add enough water at a time, it will be consumed during cooking.