2, vomiting blood, nosebleeds should eat less or eat quickly.
Eating too much will make the sputum more disgusting. In severe cases, there will be severe diarrhea and even watery stools, which will cause dehydration. If it is diarrhea caused by eating walnuts, you must seek medical attention in time.
3. For patients who are obese before pregnancy or gain too much weight during pregnancy or have gestational diabetes, it is recommended to eat no more than one walnut every day. And you can't eat other nuts at the same time. Excessive intake will lead to excessive oil and calories.
Extended data:
Nutritional value of walnut
Walnuts are rich in unsaturated fatty acids. Eating walnuts regularly will not only raise blood sugar, but also reduce the absorption of cholesterol in the intestine. Walnut is suitable for patients with hyperlipidemia, hypertension and coronary heart disease. Walnuts contain a lot of fat, which can relax the bowels and make thin people fat.
As long as the fatty acid in walnut is linoleic acid, it is an essential fatty acid for human body and an ideal skin care agent for human body.
Walnut is rich in vitamin B and vitamin E, which can make cells aging, strengthen brain, enhance memory and delay aging.
Walnut kernel contains flax oleic acid, calcium, phosphorus and iron, which is an ideal skin care agent for human body. Regular consumption can moisturize the hair and prevent premature whitening and alopecia.
References:
People's Network-These 6 kinds of food can't be eaten with walnuts.
References:
People's Daily Online-Walnuts contain brain-nourishing ingredients but should not be eaten too much.