Prevent premature senility
Chinese medicine believes that vinegar is sour, bitter and warm, which can promote blood circulation, remove blood stasis, promote digestion, reduce swelling, detoxify and kill insects, and treat tinea and sores. Moreover, aged vinegar can effectively regulate the body's acid-base balance, which is very helpful for normal metabolism. At the same time, it can also help absorption and digestion, and has a good effect on indigestion or food accumulation. It has the functions of protecting liver and kidney, dilating blood vessels and protecting arteries, delaying aging, losing weight and caring skin.
Treat insomnia
Soaking feet before going to bed helps you sleep. Soaking feet with vinegar can promote the blood circulation of the body, which is very meaningful for people who often feel tired or stressed. It can relieve fatigue, help them fall asleep and effectively treat insomnia.
Prevention of varicose veins
But be careful to soak your feet with vinegar. You must use high-quality vinegar, such as Jiangsu Zhenjiang vinegar, Sichuan Baoning vinegar, Shanxi mature vinegar and so on. It is forbidden to use chemical vinegar. Insist on soaking wine in vinegar every night before going to bed, which can help you fall asleep as soon as possible and improve the quality of sleep. Promote blood circulation and help you to improve long-term insomnia. If you often soak your feet with vinegar, you can also prevent varicose veins and sterilize them, which will help solve and alleviate beriberi, skin diseases and other problems.
Soaking feet is a way of keeping in good health, and it can also help people to relieve mental stress and other problems. At the same time, soaking feet with vinegar can not only relieve stress, but also delay aging and lose weight. The most important thing is that it can promote the blood circulation of the body and is of great help to sleep. Soaking your feet with vinegar is good for your health.