Actually, the agreement is true. It's just that King Kong's protective spirit is not for you to fight as described in martial arts novels, but for you to cultivate a protective spirit to prevent diseases.
This is the practice of diamond fist seal, which can nourish healthy qi, protect kidney qi and resist the invasion of foreign evil.
This is Taoist regimen, which strengthens the kidney. As we all know, the kidney plays a vital role in warming and nourishing the internal organs. Vitality in the kidney is the driving force of life. Winter is the golden season for tonifying kidney, and kidney belongs to water storage essence, which echoes with winter.
How to hold it firmly? It's actually quite simple. (as shown)
Hold the thumb in the palm of your hand, with the fingertip at the root of the ring finger (fourth finger), then bend the other four fingers and hold the thumb firmly with a little force, just like holding a baby.
This is a firm grip. Usually, making a fist means putting your thumb outside, while clenching means putting your thumb inside.
Note: Take the time to remind yourself anytime and anywhere. Walking, cycling, chatting, watching TV, meeting, etc. You can hold your arm firmly.
Now in winter, many people have cold hands and feet. You can do an experiment. Now hold your hand firmly. After a while, the cold hand will pick it up. This is kidney qi fixation, which warms our hands and feet. All winter collectors, especially in this season, can just adapt to the weather and take good care of our precious essence, spirit and spirit as long as they master this method.
The ancients thought it was a place where the liver and soul closed their orifices, and the theory of traditional Chinese medicine also put forward that "the liver controls the grip"
We see that newborn children are particularly rich in liver meridian qi, and children often instinctively clench their fists to "settle their souls" for self-protection.
The end of a person's life means "losing all his liver and soul and letting it go".
In Treatise on Febrile Diseases, Chao said: "Hold hands tightly, such as a baby's hand, so as not to be discouraged". Grasping the solid can cultivate our "noble spirit", so as to resist the invasion of external evils and reach the realm of "keeping noble spirit inside, and evil cannot be done" as mentioned in Huangdi Neijing.
1. Holding it firmly can stick the spirit in the body, which is helpful to improve the quality of sleep and increase the calm atmosphere.
2. Persevering people are not easily hurt by external evils. You can hold it firmly when walking and sitting. Go out and walk on the road, wearing less clothes. Put your hands in your pockets and hold them firmly at all times to resist the cold and prevent the invasion of cold evil.
3. Grasping can stimulate healthy qi. ① In the case of sudden change of weather or easy infection in cold season, you can conduct firm meditation according to the above methods, which can help you drive away external evils and preserve healthy qi in your body. ② You need to walk for a long time on cold nights or foggy days, or you can put your hands in your pockets to prevent foreign germs from invading your body and avoid infection. (3) When visiting patients in the hospital, holding hands can stimulate healthy qi, open your "golden bell jar", and diseases will naturally stay away from you.
4, grip can lock kidney qi, kidney essence and kidney water, nourish yin and reduce fire. Symptoms such as nocturnal emission, enuresis, rectocele, leukorrhagia, metrorrhagia, etc. , can also be treated by clamping fixation.
5, often hold can promote blood circulation, hair care, beauty. Chinese medicine believes that "hair is blood" and "the flower of kidney is in hair", that is to say, your hair is black and shiny, which can indicate that you are full of essence and blood. Fixation can strengthen essence and nourish liver and kidney, and of course it can also help you blacken your beard and hair.
Hold on if you have nothing to do, cultivate your own King Kong and guard your true spirit!