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How long is it most appropriate for Yangshengtang VE to eat continuously at a time?
The content of vitamin E in Yangshengtang capsule is less than 100 mg. Take one pill a day, which is far below the maximum tolerable intake of vitamin E, and you can safely eat it.

As for how long to eat continuously,

Eating too much will lead to poisoning, that is, taking too much for a long time. Your dose can't exceed the limit at all. Eat, don't worry, no problem.

Both men and women need to take vitamin E. Take it.