1, relieving asthma and relieving cough. For people who are prone to dry cough in autumn, you can use Cordyceps sinensis to cook soup, which can moisten the throat and is beneficial to emphysema and tracheitis.
2, strengthening yang and tonifying kidney, enhancing physical strength and energy, has a good effect on restoring sobriety and improving brain memory.
3. A "good medicine" to improve cardiovascular and cerebrovascular diseases, because Cordyceps sinensis can reduce blood pressure and intracranial pressure, and at the same time can relieve symptoms such as cerebral thrombosis, coronary heart disease and numbness of hands and feet.
4. Cordyceps sinensis has anti-inflammatory and bactericidal effects. It has obvious curative effects on antibacterial, anti-inflammatory, anticancer and cancer suppression.
5. Beauty effect. Cordyceps sinensis also has the effect of moistening skin and caring skin, especially quickly eliminating the "butterfly spot" of women.
6. Anti-aging. Women who regularly take Cordyceps sinensis can obviously feel that their endocrine system has slowed down the degree of aging, because Cordyceps sinensis can regulate endocrine and immune systems well and play an anti-aging role.
7. Cordyceps sinensis can relieve hypoxia and fatigue, and is suitable for regular mental workers and white-collar office workers who use computers for a long time. It has a good effect on resisting fatigue and relieving hypoxia.
What is Cordyceps? Listening to the name Cordyceps, you may think that Cordyceps is Cordyceps. However, Cordyceps sinensis is not Cordyceps sinensis, so what is Cordyceps sinensis? Let's get to know each other!
Cordyceps flower is not a flower, but an artificially cultivated Cordyceps fruiting body. The culture medium is a fungus that imitates various nutrients contained in natural insects, including grains, beans, eggs and milk. It is very similar to common edible mushrooms such as Lentinus edodes and Pleurotus ostreatus, but the strains, growth environment and growth conditions are different. In order to distinguish it from Cordyceps sinensis, the merchant gave it a nice name called "Cordyceps sinensis flower". The biggest appearance feature of Cordyceps sinensis flowers is that there is no "insect body", only orange or yellow "grass". Cordyceps sinensis is a popular food, which is mostly used in soup and medicated diet. It is a new favorite in medicated diet and is favored by doctors, nutritionists, chefs and housewives.
The practice of Cordyceps sinensis is the best choice for food supplement. So, how can Cordyceps sinensis be healthy and nutritious? Next, let's learn the practice of Cordyceps sinensis!
(1) Cordyceps sinensis keel soup
Preparation materials: Cordyceps flower 1 0g, Euryale seed 20, Lycium barbarum 30, scallop10g, sweet corn10g, bone 500g, salt12 teaspoon (3g).
Practice: 1. Rinse the cavity bone with clean water. Soak Cordyceps sinensis, Euryale Semen and Lycium barbarum in clear water for about 2 minutes, then wash and drain for later use. Peel sweet corn, remove whiskers, wash and cut into small pieces.
2. put the cavity bone into the soup pot, add enough water, don't cover it, and heat it on high fire. After a few minutes, skim the floating foam with a spoon, add Cordyceps sinensis, Euryale ferox, Lycium barbarum and scallop, and turn to low heat 1 hour.
3. After adding corn pieces, continue to simmer 1.5 hours and add salt.
(2) Steamed chicken with Chinese caterpillar fungus
Preparation materials: Cordyceps flower, 1 chicken leg, wine, salt, sugar, soy sauce, corn starch, dried tangerine peel, red dates, ginger, onion and sesame oil.
Practice: 1. Soak the Chinese caterpillar fungus in water first.
2. Wash a chicken leg.
3. Chop and marinate with wine, salt, sugar, soy sauce and raw flour.
4. Soak dried tangerine peel in shredded Kamikiri, shred red dates, shred ginger, then pour into chicken and mix well.
5. Spread the soaked Cordyceps on the chicken and steam for ten minutes.
6. Put a few shredded onions and sprinkle a few drops of sesame oil, and you're done.
(3) Cordyceps jiaozi
Preparation materials: dried mushrooms, shredded auricularia, shredded cordyceps sinensis, pickled mustard tuber, one egg, and semi-fat and lean pork.
Practice: 1, soaked mushrooms, fungus, cordyceps,
2. Dice/shred, pickle and dice,
3. Mix minced meat with soy sauce, bean powder, salt, sugar, water and eggs.
4. Add mushrooms, shredded auricularia, pickled mustard tuber and shredded cordyceps sinensis, mix well, put them in the refrigerator for 2 hours, wrap jiaozi and serve in soup.
(4) Lettuce with Cordyceps
Preparation materials: dried Cordyceps sinensis 1 pinch (fresh is better), lettuce 1, olive oil, sesame oil, salt, pond and oyster sauce.
Practice: 1, peeled and shredded lettuce, soaked in mineral water. If you can soak in ice water in summer, it tastes particularly good.
2, a handful of dried cordyceps, if it is fresh, it is better, but dried cordyceps will be cheaper.
3. Soak the cordyceps sinensis flowers before operation, because the effect will enter the water after soaking for a long time.
4, boil water, simmer a few times. When boiling water, you can filter the shredded lettuce and put it on a plate, and then put the blanched Cordyceps on the shredded lettuce.
5. Add olive oil, salt, sugar and oyster sauce to the plate, drop a few drops of sesame oil, and mix Cordyceps sinensis and lettuce with chopsticks.
Cordyceps sinensis is rich in protein and contains 18 amino acids and 17 trace elements. It is recognized as the best substitute for Cordyceps sinensis. So, Cordyceps has many benefits to human body. Is it suitable for each of us to eat Cordyceps? Let's get to know each other!
Who is suitable for eating Cordyceps? Cordyceps sinensis is peaceful, cold and dry, and most people can safely eat it. Moreover, mental workers are sub-healthy people; People who are prone to fatigue, colds, obesity, weakness and low immunity; People with weak waist and knees and poor renal function; A person with spots on his face and a gloomy face; People who are old and weak, weak after illness and weak after childbirth are especially suitable for eating Cordyceps.
What's the price of Cordyceps sinensis? Although it is not as expensive as Cordyceps sinensis, it also has many benefits to human body. Therefore, Cordyceps sinensis is also deeply loved by everyone. So, what's the price of Cordyceps? Let's get to know each other!
Worm flowers are also very beneficial to the human body, which has a great health-preserving effect, and the price of worm flowers is relatively slightly more expensive. Next, let's take a look at the prices of different brands of insect flowers. The price of Baoyuantang insect flower 250g/ bag is around 80 yuan, Heyu insect flower 180g/ bag is around 50 yuan, Fangjiapu insect flower 50g*3 bottles are around 55 yuan, and Fukang insect flower 250g/ bag is around 70 yuan.
Judging from the prices of different brands of Cordyceps sinensis, the prices of Cordyceps sinensis are different because of their different qualities. In addition, Chinese caterpillar fungus flowers are sold in major pharmacies all over the country. Of course, you can also choose a more convenient and quick way, which is also an advanced and popular shopping method, that is online shopping. The cordyceps flowers in online pharmacies are much cheaper than those in physical stores, and the quality is also guaranteed. However, I suggest you go to a regular manufacturer to buy it in case you buy fakes.
How to Buy Cordyceps Flowers Now you can buy Cordyceps flowers in supermarkets or markets, and more and more people are eating them. Therefore, many unscrupulous merchants pass off inferior products as commodities, and even smoke and wash flowers and plants with chemicals to reap huge profits. So, as a consumer, how can we tell the difference between flowers and plants in a chaotic market? How to distinguish Cordyceps sinensis from flowers? What is the standard? Below, mom. Com Encyclopedia teaches you two ways to identify Chinese caterpillar fungus flowers. Let's study together!
1, smell it: the higher the content of cordycepin, the stronger the smell of Cordyceps. If you are not at ease, you can buy a small package and try it first.
2. Look at its shape: orange-yellow, white, and the grass branches are about 2.5-6 cm long. Those that are dry enough (not soft to the touch) are qualified products. As for whether it is superior or not, it depends on their cordycepin content.