Give birth to 3-9 g, just fine, too much will be poisoned.

After decoction, it can remove small toxicity and be used for chronic cough due to lung cold.

Pay attention to stir-fry, slightly burnt.

The nutritional value of almonds is very balanced, which not only contains nutrients similar to animal protein such as protein and fat, but also contains cellulose unique to plant components. It can moisten lung, clear fire, expel toxin and nourish skin, and has a good effect on lung dryness and cough. It is a detoxification food without side effects.

According to ancient Chinese medical records, almonds have a laxative effect. The book "Modern Practical Chinese Medicine" says: "Almonds have both laxative and nourishing effects." For the elderly and frail patients with chronic constipation, taking almonds has the best effect. China's classic Compendium of Materia Medica also mentioned three functions of almond: "moistening lung, resolving food stagnation and dispersing stagnant qi". Among them, Xiaoshi Shi shows that almonds can help digestion and relieve constipation symptoms. In addition, many traditional Chinese medicine prescriptions for constipation also contain almonds.

Promote metabolism and eliminate constipation.