Principle of moistening lung and clearing lung: Glucose and fructose in honey are most easily absorbed by human body, and it also contains a variety of inorganic salts, organic acids and trace elements similar to human serum concentration, which has the functions of nourishing, moistening dryness and detoxifying.
Question 2: What brand of honey moistens the lungs better than Guansheng Garden? If you moisten your lungs, you can choose loquat honey.
In fact, the honey sold in these markets is basically not very good. I'll teach you how to distinguish honey. The better the honey, the better the lung moistening effect.
Judge whether there are iodine-containing additives.
If possible, when buying honey, pick out a little honey and add one or two drops of iodine. If honey changes color (black and slightly blue after color change), it means that honey has been post-processed and added with substances such as white sugar. If this drop of iodine does not fade, it means that this honey is authentic. (Note: Iodized honey can no longer be drunk)
Check the moisture with a paper towel.
Take a little honey and put it on the paper towel. If honey spreads quickly, it means that water has been added. On the other hand, slow diffusion or non-diffusion means that honey is pure without adding water.
See if honey will crystallize.
Generally speaking, if honey is good, it will crystallize as the temperature drops (like solidified lard). The number and speed of crystallization vary with the variety of honey. Moreover, fake honey generally does not crystallize.
The beekeeper said, "some sugar added to fake honey will have something similar to crystallization under certain conditions, forming a precipitate at the bottom of the bottle." But it is easy to distinguish the crystallization of true honey from the precipitation of false honey. The crystallization of honey is very soft and it is easy to twist in your hand. The white sugar precipitated from fake honey is relatively dense, and it will have a sense of gravel on your hand. "
Look for a lot of bubbles on the surface.
There should not be a lot of bubbles on the surface of pure honey, and different honey should have its own unique color. Generally, jujube honey is darker in color, while Sophora japonica honey is lighter in color. If honey is fermented, it will produce a lot of bubbles on its surface. If sugar is mixed into honey, the color will deepen, and honey mixed with starch will appear turbid and have poor transparency.
Look at the taste
High-quality honey has a mellow taste, a long aftertaste, a slightly spicy throat and a long aftertaste, giving people a sweet feeling. Or it has a slight sour taste, poor quality or fake honey, and there will be other smells besides sweetness and fragrance, such as molasses, sugar and starch.
Look at the label
You can tell by the label of the product. The product ingredient list says that sucrose, white sugar, high fructose corn syrup and honey with high fructose corn syrup are fake honey.
Question 3: Which kind of Baihua honey has the effect of moistening lung and relieving cough? As upstairs said, honey itself mostly has the effect of moistening lung and relieving cough.
You should choose according to your physical characteristics, such as jujube nectar, which is mild and beneficial, and has the functions of invigorating the middle warmer, nourishing blood and calming the nerves, protecting the spleen and stomach, detoxifying and moistening the lungs. It has an auxiliary effect on spleen and stomach weakness and also has the effect of enriching blood.
However, jinghua honey is cold, and it has the effects of clearing away heat and dampness, detoxifying and relieving pain. It can moisten stool, promote digestion and absorption, stimulate appetite and strengthen the spleen, regulate the stomach and intestines, and replenish qi and focus on coke. If the stomach is cold at ordinary times, the constitution of being afraid of cold is suitable for the isothermal honey of jujube nectar, and vice versa.
If loquat honey is the first choice for moistening lung and relieving cough, then loquat itself also has the effect of relieving cough and resolving phlegm. Loquat honey has the effect of "mainly treating cough due to lung heat, vomiting due to stomach heat, hot annoyance and thirst", and has the health care effects of clearing away lung heat and resolving phlegm, relieving cough and asthma, and is an ideal choice for patients with cold, cough and excessive phlegm.
Question 4: What kind of honey has the effect of moistening lung and relieving cough? Most honey itself has the effect of moistening lung and relieving cough. You should choose according to your physical characteristics, such as jujube nectar, which is mild and beneficial, and has the functions of invigorating the middle warmer, nourishing blood and calming the nerves, protecting the spleen and stomach, detoxifying and moistening the lungs. It has an auxiliary effect on spleen and stomach weakness and also has the effect of enriching blood. However, jinghua honey is cold, and it has the effects of clearing away heat and dampness, detoxifying and relieving pain.
Question 5: What is good for honey to eat in winter: harmonizing stomach, benefiting qi and moistening lung.
Tilia honey: beauty beauty, whitening skin. Motherwort honey can promote blood circulation, regulate menstruation, nourish skin and soothe the nerves, irregular menstruation, postpartum recovery, red eyes and swelling, milk retention and freckle removal.
Lycium barbarum honey nourishes liver and kidney, benefits menstruation and improves eyesight, leading to kidney deficiency, qi deficiency and blood deficiency, dizziness and tinnitus, long-term insomnia and memory loss.
Sophora japonica honey has the effects of lowering blood pressure, calming nerves, clearing dryness, invigorating qi, tonifying middle energizer, vexation and heat, heart tightness, palpitation, hypertension, hemorrhoid and constipation.
Coptis chinensis honey can clear away heat and toxic materials, soothe the nerves and relieve pain, increase heart fire, canker mouth and tongue, periodontitis, constipation due to excessive internal heat and acne.
Chrysanthemum indicum honey has the functions of clearing away heat and toxic materials, lowering blood pressure and calming the nerves. beauty beauty's yellow-faced woman has anxiety, dizziness, internal heat and oral ulcer.
Milk vetch honey has the effects of clearing away heat and toxic materials, diminishing inflammation and caring skin, cough due to wind phlegm, furuncle, toothache, sore throat, sallow complexion and constipation.
Wild osmanthus honey has the effects of refreshing brain and improving eyesight, nourishing heart and improving intelligence, tonifying kidney and benefiting menstruation, heart fire, halitosis, removing senile plaque, adding vinegar to lose weight, mixing milk and beautifying face.
Longan honey can increase food intake, nourish stomach, invigorate qi, soothe nerves, anorexia, sallow complexion and emaciation, listlessness and palpitation.
Linden honey tonifies blood and benefits qi, and beauty beauty suffers from neurasthenia, dizziness, recovery from illness and indigestion.
Codonopsis pilosula honey can tonify middle energizer, spleen and lung, insomnia, headache, spleen deficiency and deficiency of both qi and blood.
Litchi honey beauty beauty, refreshing and improving eyesight, dull skin, hypomnesis, deficiency of qi and blood, and decreased vision.
Fine honey: dispel wind and detoxify, moisten intestines and relax bowels.
Sweet-scented osmanthus honey: detumescence and hemostasis, moistening throat and promoting bowel movement.
Baihua honey: nourishing and protecting the liver, moistening the lungs and resolving phlegm.
Longan honey nourishes the brain, improves intelligence and memory.
Orange orange honey: promoting fluid production to quench thirst, moistening lung and appetizing.
Sophora japonica honey: clear fat and lower blood pressure, remove wrinkles and spots.
Rapeseed honey: relax blood vessels and regulate the body.
Litchi honey: soothe the nerves and relieve pain, activate collaterals and stop bleeding.
Old age honey: anti-aging, anti-fatigue and longevity.
Children's honey: increase appetite and promote development.
Wild Pogostemon cablin honey: relieving summer heat and turbidity, appetizing and stopping vomiting.
Eucalyptus honey: strengthen the spleen and nourish the stomach, and regulate stomach diseases.
Snow fat lotus honey: clearing away heat and toxic materials, nourishing skin.
Codonopsis pilosula honey: replenishing qi and blood, calming the heart and calming the nerves.
Lycium barbarum honey: improving eyesight and clearing liver, nourishing yin and strengthening yang.
Jujube nectar: nourishing blood and spleen, nourishing stomach and treating damage.
Coptis chinensis honey: clearing away heat and toxic materials, diminishing inflammation and removing fire.
Ginseng honey: dredge meridians and promote blood circulation, nourish skin and soothe the nerves.
Astragalus rice: strengthening exterior, stopping sweating, diuresis and detumescence.
Loquat honey: To relieve cough and eliminate phlegm, clear lung and stomach.
Wumeimi: promoting fluid production to quench thirst, harmonizing stomach and promoting digestion.
Chuanbeimi: relieving cough and resolving phlegm, clearing heart and moistening lung.
Galla chinensis honey: tonify kidney and qi, and regulate physical weakness.
Honeycomb honey: anti-inflammatory and analgesic, treating inflammation.
Honey vinegar: digestion and greasy, lowering blood fat.
As for which is the best, it depends on which aspect you want to adjust.
Question 6: What kind of honey tastes best? First of all, it is necessary to distinguish the authenticity, and it can meet the source of honey mentioned above, which is the real honey. After distinguishing true honey, distinguish good from bad. The top grade has low water content, no fermentation, no bubbles, no acid and full flavor. The so-called flavor refers to the unique flavor of each kind of honey, and whether it is crystallized or not has nothing to do with quality. At present, it is difficult to identify the authenticity of honey 100%. It can be comprehensively judged from color, fragrance and taste, as a reference, as follows: color: true honey has strong light transmission, and fake honey is turbid or has bubbles and impurities. The original color of honey varies in shades. Citrus and litchi honey are lighter in color, while longan honey is thicker in color. The newly harvested honey is light amber and transparent in color, followed by dark color. White is the top grade of crystal honey, followed by brown. ? Aroma: Real honey needs to be marked with the fragrance of honey type and the unique flavor of honey. Open the honey bottle and smell it gently immediately, and you can smell the fragrance of honey. Compare a few bottles of similar honey, clearly distinguish it, or pour a little honey on the palm of your hand, gently rub it and smell it, and you can also find the fragrance. When rubbing, if it feels smooth and non-sticky, it is real honey, if it feels greasy, it is inferior. ? Taste: Real honey is water-free, chewed slowly, refreshing and mellow. After swallowing, there is still a lingering fragrance in the mouth. Fake honey is slightly sticky, tasteless, or has bad smells such as rust and rancid smell.
Question 7: What kind of honey is the best? Hello, honey is the best in Sophora japonica honey, which has the effects of eliminating dampness and diuresis, cooling blood and stopping bleeding, and can keep capillaries normal.
Has effects in relaxing blood vessels, improving blood circulation, preventing arteriosclerosis, and reducing blood lipid and blood pressure, and can be used for preventing apoplexy. At the same time, it also has the effects of clearing heat, tonifying middle warmer, detoxifying and moistening dryness. It is more suitable for the health care of patients with chronic diseases and cardiovascular diseases, especially the elderly.
Taking acacia honey regularly can improve people's mood and achieve the effect of calming the heart and calming the nerves. Middle-aged insomnia patients taking acacia honey before going to bed can reduce the excitability of the central nervous system, play a hypnotic role, and avoid the addiction of taking hypnotic drugs.
Sophora japonica honey has certain curative effect on atrophic rhinitis. The method is to wash your face with tap water flowing through your nostrils every morning and evening to remove scabs and secretions in your nasal cavity. After the nasal mucosa is fully exposed, dip the commercially available Sophora japonica honey with a cotton swab or finger and evenly apply it to the affected part of the nasal cavity. After more than two months of treatment, nasal pain will disappear, there will be no hernia-like secretions, and the sense of smell will basically return to normal.
Robinia pseudoacacia honey also contains robinin and volatile oil, which can resist bacteria, prevent corrosion and relieve cough; Clearing away heat and toxic materials, removing wrinkles and spots, beauty beauty, strengthening body resistance, eliminating pathogenic factors, relieving depression and dredging collaterals.
Question 8: What kind of honey moistens the lungs? Pure natural honey has the effect of moistening lung and relieving cough. Bees collect nectar from flowers of flowering plants and brew nectar in hives. Besides glucose and fructose, honey also contains many vitamins, minerals and amino acids.
Principle of moistening lung and clearing lung: Glucose and fructose in honey are most easily absorbed by human body, and it also contains a variety of inorganic salts, organic acids and trace elements similar to human serum concentration, which has the functions of nourishing, moistening dryness and detoxifying.
It is recommended to eat acacia honey, Vitex negundo honey and loquat honey for moistening lung and relieving cough. Friends who often eat honey report that these three effects are better. Pure natural honey is hard to buy now. In urban areas, acquaintances in rural areas can buy them from beekeepers and send them to you. You must know whether honey is pure or not. A few days ago, I saw an article introducing the knowledge of pure natural honey on Sina blog. You can go to Sina blog to read the diary written by beekeepers. It is very practical for friends who eat honey.