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Consult a natural book, Chinese medicine for health preservation.
Eat and Drink was written by Hu Sihui in Yuan Dynasty, and it was written in the third year of Yuan Dynasty (A.D. 1330). This book has three volumes. The first book is about all kinds of taboos, written by Jubao. The second volume is about all kinds of decoctions, dietotherapy and food poisoning. The third volume is about rice, animals, poultry, fish, fruits, vegetables and materials.