Traditional Chinese medicine believes that brown sugar is warm, sweet and enters the spleen, which has the functions of invigorating qi and enriching blood, invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis. Compendium of Materia Medica records that "sand sugar is warm, harmonizing spleen and soothing liver", and sand sugar is now brown sugar.
Brown sugar is a kind of sucrose. Its traditional preparation method is to squeeze sugarcane juice with a stone mill or a wooden roller, and then gradually evaporate and concentrate it, and then cool and stir it after reaching a certain saturation. After crystallization, it is processed into blocks or powders.
Sugarcane contains a variety of amino acids, such as leucine and glutamic acid, which are indispensable basic substances for protein synthesis and cell metabolism, while brown sugar retains the nutrients in sugarcane.
Extended data:
Brown sugar relieves dysmenorrhea by warming uterus. Sucrose in brown sugar is easily absorbed by the stomach. Drinking enough warm brown sugar can quickly generate enough heat to raise the temperature of the lower abdomen.
It can be seen that brown sugar water plays a role in providing energy for female dysmenorrhea, and warm brown sugar water is needed, otherwise a cup of cold brown sugar water may be counterproductive. For pregnant women, the main function of brown sugar is to quickly increase blood sugar concentration, help pregnant women replenish energy and restore physical strength.
In addition, the content of selenium in brown sugar is the highest, and selenium can be described as the "vanguard" of antioxidation, which can well delay aging and prevent cardiovascular diseases and cancer. When you have a cold, catch a cold or feel tired, both men and women can drink some brown sugar water, but the daily dosage should not exceed 15g.
People's Network-Brown sugar is not as magical as you think.
People's Network-Brown sugar water is not a woman's patent. Men often drink it to nourish the liver.