Ingredients: Lycium barbarum, red dates, ginger and black-bone chicken.
Practice: Wash the black-bone chicken first, blanch it in boiling water for 5 minutes, pick it up, wash it with clear water and drain it; Washing Fructus Lycii, Fructus Jujubae and Rhizoma Zingiberis Recens with water; Red dates are pitted; Scrape the ginger skin and cut it into 2 pieces; Add clean water to the pot, add the above materials after the fire boils, open it again, and use medium fire to cook for 2 to 3 hours.
2, black-bone chicken mung bean soup
Ingredients: one black-bone chicken (about1000g), mung bean150g, cooking wine10g, ginger 5g and salt 3g.
Practice: After the black-bone chicken is slaughtered, hair, viscera and claws are removed (this can be decided according to your own preferences); Wash mung beans and have silt; Ginger pats loose; Put the black-bone chicken into a stew pot, rinse it with strong fire first, destroy the bubbles on the surface, and add wine; Add mung beans after fire 10 minutes. Then simmer until the black-bone chicken is cooked. Add salt and serve.
3. Black fungus and golden needle black chicken soup
Ingredients: black-bone chicken, black fungus and day lily.
Practice: first cut the black-bone chicken clean, remove the internal organs, wash and cut into pieces; Soak auricularia auricula and daylily in clear water, wash, and stew with black-bone chicken; Add appropriate amount of water, simmer for 3 hours, and stew black fungus and golden needle with black chicken soup.
Black chicken soup is suitable for the crowd? 1, black-bone chicken can benefit qi and nourish yin, which is suitable for women who stay up late, as well as women with irregular menstruation and rough skin.
2. Black-bone chicken contains high nutritional value, is suitable for the elderly to drink, and can regulate human immune function and delay aging.
3. Black-bone chicken has the function of supplementing fatigue and blood, and is suitable for people with weak constitution and anemia.
Black-bone chicken soup is suitable for people with liver and kidney deficiency and unhealthy spleen and stomach.