Obesity means that the body consumes too many calories (snacks, greasy fried foods), which leads to slow metabolism and fat accumulation!
Looks like two questions and one answer? ! !
You are wrong, look at it separately!
One is absorption and the other is metabolism!
As long as we start from these two aspects, losing weight is simple!
Real healthy fat loss should do the following:
Not hungry!
No diet!
Don't control the water quantity!
You can't just use the products, you can eat something else!
This is healthy weight loss without rebounding! Simple, no need for another fancy dish!
Pro-test * * * is effective, losing 3 1.2 kg in three months! No rebound! Can do the above!