Current location - Health Preservation Learning Network - Health preserving class - Is detoxification health really reliable?
Is detoxification health really reliable?
With the rapid development of today, more and more new words appear in our field of vision. With the improvement of people's material conditions and living standards, people pay more and more attention to health preservation. Because of this, there have also been many deceptive rumors. Like the one that made a sensation not long ago? Fire therapy? There is no effect of keeping in good health. There is another one recently? Detoxification and health care? Is this statement really reliable? The answer is of course no.

Body? Toxins? This word is not only involved in Chinese medicine or western medicine, but I don't know where it comes from. What do we often hear? Sleep? Enterotoxin? It is also something that medicine does not involve. If our bodies are really unwell, it is not because of toxins in our bodies. The fundamental reason is that we are short of qi and blood, or that there is something wrong with our internal organs, and detoxification and health preservation cannot fundamentally solve the problem.

In fact, every normal person's body metabolism is very powerful. Each of us has two kidneys and is engaged in the metabolism of the body at the same time. Even for some reason, if only one kidney is working, it can completely afford the metabolism of the whole body. What about the latest one? Toxins? In fact, it also refers to the metabolic waste in our bodies. These metabolic wastes will be excreted when we urinate. Because our metabolic system is strong enough, there will be no other statements such as toxin residues.

There is nothing wrong with paying attention to health, but we must pay attention to using the right method and reasonable method to keep healthy. In today's society, many people make use of everyone's healthy psychology to fabricate some rumors and even lies for everyone to believe and consume. When we choose the way of keeping in good health, we must be rational and don't listen to the rumors in the Jianghu. In fact, for health, it is most important to develop good living habits and eating habits.