Steamed Wuchang Fish
Steamed wuchang fish needed materials.
The main ingredients are Wuchang fish, sweet red pepper, salt, pepper, cooking wine, soy sauce, sesame oil, shredded ginger and shredded onion.
Steamed wuchang fish's approach
1, Wuchang fish has been cleaned up; Clean the sweet red pepper and shred it.
2. Put Wuchang fish in a dish and marinate with pepper, cooking wine and salt for about 5 minutes.
3. Put the fish in a steamer, sprinkle with shredded ginger, steam until cooked, take out, sprinkle with shredded onion and shredded sweet red pepper, and pour with sesame oil to prepare a sauce Fluttershy prepared with soy sauce and sesame oil.
The efficacy and function of steamed wuchang fish
This dish has delicious fish, clear soup, original flavor, light and fresh taste, easy to digest after eating, can supplement various vitamins and minerals needed by human body, and has a certain therapeutic effect on anemia, hypoglycemia and hypertension. Wuchang fish has the effects of invigorating middle energizer, invigorating qi, regulating viscera, stimulating appetite, strengthening spleen and stimulating appetite. Sweet red pepper is helpful for digestion, stomach strengthening, diuresis, eyesight improvement and immunity improvement. This kind of dishes is suitable for all kinds of people to eat, which can not only replenish qi and blood, but also stimulate appetite and strengthen the spleen, and has the function and effect of promoting digestion. Moreover, it can also play the role of diuresis and detumescence, improve the immunity and disease resistance of the population, and is a good health-preserving folk prescription.
Steamed wuchang fish's specific practices and nutritional value are well known. If you often mix food like this, you can not only supplement rich nutrition, but also have a unique flavor, which will make your appetite open, promote digestion, strengthen the spleen and stomach, nourish the liver and improve eyesight. it wont hurt you to try it