The pharmacological effects of oolong tea are outstanding in decomposing fat, losing weight, bodybuilding and so on. It is called "beauty tea" and "bodybuilding tea" in Japan. Oolong tea is a famous tea unique to China, which has the health care functions of refreshing the brain, relieving fatigue, promoting fluid production and diuresis, relieving fever and heatstroke, sterilizing and diminishing inflammation, dispelling cold and hangover, detoxicating and preventing diseases, promoting digestion, relieving boredom, losing weight and keeping fit.
2. Black tea
Black tea can lower blood fat, blood sugar and blood pressure. It is very beneficial for diabetics to drink more black tea. Drinking black tea often at ordinary times can sterilize and diminish inflammation and treat gastrointestinal diseases. At the same time, black tea can also delay aging, with many benefits. Drinking black tea can be reused to boil hot water, which can deodorize and diminish inflammation when used for soaking feet, and can remove dandruff and relieve itching when used for washing hair.
3. Tieguanyin
Tieguanyin contains organic chemical components such as tea polyphenols, catechins and various amino acids, which are significantly higher than other teas. Anxi Tieguanyin is a precious natural beverage with beauty and health care functions.
4. Chrysanthemum tea
Autumn is the harvest season of chrysanthemum tea. In autumn, you can not only drink fresh and delicious chrysanthemum tea, but also nourish the yin of liver and kidney, clear liver and improve eyesight.
5, honeysuckle tea
Honeysuckle can play a good role in clearing away heat and toxic materials, and can relieve symptoms such as sore throat, upset and boredom. Drinking honeysuckle in autumn can also prevent colds that are easy to catch when the seasons change.
6. Gouqi tea
You can put a little wolfberry tea in autumn. Lycium barbarum has a good health care effect on dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency. Drinking wolfberry tea in autumn also helps to relieve eye fatigue and irritability.