Chinese medicine believes that shrimp is sweet and warm, and has the function of tonifying kidney and strengthening yang. Modern nutritionists agree that shrimp is rich in nutritional value, rich in fat, trace elements (phosphorus, zinc, calcium, iron and so on. ) and amino acids, but also contains hormones, which help to tonify kidney and strengthen yang. In the west, some people also use brandy to soak shrimp for aphrodisiac. In view of this, it is not difficult to know why shrimp is indispensable to Fuyang. Lin Sen's article from "See a Doctor" magazine pointed out: Shrimp is undoubtedly effective for people with kidney-yang deficiency, and people with yin deficiency and yang hyperactivity should not eat more. Shrimp contains 20% protein, which is one of the foods with high content in protein, which is several times to dozens of times that of fish, eggs and milk. Compared with fish, the valine in shrimp is not high, but it is a balanced source of protein. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp. Compared with fish and livestock meat, shrimp has little fat content and almost no animal sugar as an energy source. Shrimp is rich in cholesterol, but it is also rich in taurine, which can reduce human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium and phosphorus and vitamin A.
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