Physical examination on time every year can find some potential diseases as soon as possible, so as to find and treat them early and avoid serious harm to the body caused by the aggravation of the disease. In recent years, it can be found that some people accidentally find that the most common disease during physical examination is that they have nodules in their bodies. Nodular diseases such as pulmonary nodules, breast nodules and thyroid nodules are more common in contemporary people.
Although most of them are benign nodules, if we don't pay attention to adjusting the diet structure and living habits in our daily life after examination, it is likely to accelerate the growth of nodules and may also lead to canceration of nodules. Therefore, it is recommended that you pay more attention to it and try to stay away from the "hair" that is easy to accelerate the growth of nodules.
Hair products refer to foods that are particularly prone to induce certain diseases (especially old diseases) or aggravate diseases that have already occurred. Hair taboo is of great significance in diet and dietotherapy. Under normal circumstances, food is also food, and moderate consumption will not cause side effects or discomfort to most people, but will only induce diseases related to certain special constitutions.
Hair has a wide range. In our daily life, foods belonging to hair can be divided into the following categories according to their sources:
1, edible fungi: mainly mushrooms and shiitake mushrooms. Excessive consumption of these foods can easily lead to wind-induced yang, and lead to chronic diseases such as liver-yang headache and liver-wind dizziness.
2. Seafood: there are mainly hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. These foods are mostly salty, cold and fishy. For people with physical allergies, it is easy to induce allergic diseases such as asthma and urticaria.
3. Vegetables: mainly bamboo shoots, mustard greens, pumpkins and spinach. This kind of food is easy to induce skin sores and swelling.
4. Fruits: mainly peaches and apricots. It has been pointed out by predecessors that eating too many peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and insect furuncle, and eating too many apricots will lead to furuncle and bone injury.
5. Livestock and poultry: mainly roosters, heads of chickens, pig heads, geese, chicken wings, chicken feet and so on. These foods take the initiative to rise and fall, and the food tends to move and wind up, causing chronic diseases such as liver yang headache and liver wind dizziness.
So what is the "hair" of the nodule? If you or your friends and family have nodules, please follow your doctor for examination.
1, health products containing hormones
With the improvement of people's health awareness, some people are keenly aware of the gap between supply and demand in the market and begin to make and sell various health care products, such as cod liver oil and grape seeds. Most health care products sold in the market contain a lot of estrogen, and the high level of estrogen in the body is not conducive to the recovery of patients with nodules. But once the drug is not symptomatic, it will bring certain toxic and side effects to the body and aggravate the condition. Therefore, no matter how expensive health care products, especially the elderly, don't listen to sales.
2, nourishing food
In most people's impression, the more nourishing food can promote the recovery of the disease. For example, women will drink old hen soup after giving birth, and they will choose to drink big bone soup after fracture. Many people with nodules will be blindly given various supplements by their families after returning home, such as turtle soup and ginseng chicken soup. It is precisely because of this misconception that the patient's condition is aggravated.
In fact, eating too much nourishing food will lead to overnutrition, and a lot of fat and calories will not be consumed in the body, which will stimulate the growth of nodules. During the period of suffering from nodules, it is not necessary to supplement blindly, but strictly follow the doctor's advice to avoid overeating and big fish and big meat.
3. Spicy food
Goiter is a common thyroid disease in life, and it has also become a high-incidence thyroid disease in recent years. Although the emergence of this disease will not bring much influence to people's daily work and life, the daily diet needs to be adjusted in advance and spicy food should be eaten as little as possible. There are many factors leading to thyroid nodules.
If it is a nodular toxic goiter or inflammatory nodule, you should not eat too much spicy food. If it is a tumor nodule, you should eat less or not eat spicy food, so as not to stimulate the rapid growth or even canceration of the nodule and bring irreversible harm to the body.
4. Wine and its alcoholic beverages
Not only contemporary people love to drink, but also ancient people love to drink. Literati express their aspirations through wine. The wine culture in China has a long history of thousands of years, and it has become a social tool for contemporary people. Long-term heavy drinking has a great influence on health and is not good for human body.
In daily life, moderate drinking does not do much harm to the body, but patients with nodules can't drink more, which will stimulate the stomach, kidneys and blood vessels and stimulate the continuous growth of nodules. Therefore, from a health point of view, people with nodules should try not to drink alcohol, reduce the amount of alcoholic beverages and stay away as soon as possible.
5. Strong tea and coffee
Coffee and strong tea are not suitable for patients with nodules to drink in large quantities. Coffee and strong tea contain a lot of aminophylline and coffee factors, which still have a significant refreshing effect, but they are highly irritating substances. Long-term heavy drinking in patients with nodules will stimulate the separation of the central nervous system, make the human body in an excited state and lead to excessive fatigue.
6. Hot food
Hot food mainly refers to eating food that is easy to cause internal fire. Common onions, ginger, garlic, mutton and dog meat are all hot foods, which stimulate food and help to get angry. People with fever constitution and hyperactivity of fire due to yin deficiency should eat less, and people with inflammatory wounds are not suitable for use, but people with yang deficiency and cold constitution can eat more in life.
First: Smoking is a high risk factor for lung tumors and tuberculosis, so don't smoke, and people who have smoked should quit smoking as soon as possible.
Second: people with low immunity are prone to tuberculosis. Pay attention to rest, ensure adequate sleep, don't stay up late, don't drink alcohol, exercise properly and enhance physical fitness.
Third: try to avoid contact with harmful gases and dust, engage in a working environment with more nuclear radiation or dust, and also do personal protection.