10 sentence of TCM health preserving classic proverb:
1) White dew does not show, cold dew does not show.
2) Regular exposure to the sun keeps you healthy as steel.
3) Open the window frequently to let the sunshine in; Get some air and keep healthy.
4) when the sun is not shining, the doctor will come to the door.
5) Wash your hands before entering the kitchen, and don't say much when entering the kitchen.
6) Wash your hands before drinking and rinse your mouth after meals.
7) A bowl of soup before meals makes you angry.
8) A hundred paces after a meal is not as good as a drugstore.
9) Exercise is like Ganoderma lucidum, so why bother to find a fairy prescription?
10) people are afraid of not moving, and the brain is afraid of not using it.
A complete collection of TCM health proverbs:
1) Get up early and do morning exercises.
2) Take a walk after dinner and don't go to the drugstore.
3) Beating Zusanli is better than eating an old hen.
4) Bamboo withers from leaves, and people grow old from feet; Run every day and guard the drugstore.
5) Water can stop poison for a hundred days, and people can rest for a hundred days.
6) Heaven eats people with five flavors, and the earth eats people with five flavors.
7) Dream of losing the golden pavilion, jade does not keep customs, beat drums to eliminate stagnation, and treat typhoid fever with courtesy.
8) Go to work and treat the disease before it happens.
9) the five internal organs are hidden without diarrhea, and the six internal organs are diarrhea without hiding.
10) The lung is the sky of the five internal organs, the spleen is the mother of all skeletons, and the kidney is the root of the whole body.
1 1) The lungs face a hundred pulses.
12) lung essence, heart belongs to fire, spleen belongs to viscera, liver belongs to rigidity, and kidney belongs to fire and water.
13) Lung governs joints, heart governs blood vessels, spleen governs transport and transformation, liver governs drainage, and kidney governs body fluid.
14) If there is no rain in January, people will never be poor.
15) It is natural to shave your head and take a bath.
16) Wash clothes frequently, bathe frequently and bask in the sun frequently, so that clothes are less sick.
17) No clothes in spring and no hat in autumn.
18) Don't cover your head in winter and show your back in spring.
19) Emotion makes all diseases disappear.
20) The lack of desire is refreshing and the thought is too bloody.
2 1) The weak and the sick deceive others, while the strong and the strong bully the sick.
22) Don't be puffy, be realistic and be strong.
23) It's better to look strong than strong.
24) If the child doesn't jump, he must be ill.
25) Money is hard to buy old and thin.
26) All diseases enter from the mouth, and all diseases originate from deficiency.
A cold is the root of all diseases.
28) The longer the belt, the shorter the service life.
29) Heroes are afraid of getting sick.
30) A minor illness is incurable, but a serious illness is difficult to heal.
3 1) new diseases are cured, but old diseases are difficult to heal.
32) Don't be exposed for thousands of years, lest you catch cold and have diarrhea.
33) Washing clothes often is better than hospital.
34) Don't pick your teeth, don't thin your ears, and don't be deaf.
35) The flies are buzzing and getting sick.
36) If you don't worry about something, you will live forever.
Don't worry, it's never too old.
38) Vegetables are more valuable than Ganoderma lucidum.
39) Ninja can live a long life. (Changshan)
40) Eat noodles and soup to avoid prescribing medicine.
4 1) The machine will rust if it is not cleaned, and it will be short-lived if it is not hygienic.
42) Wash clothes frequently, bathe frequently, dry bedding frequently, and get sick less.
43) Three-point medical care, seven-point support, very defensive.
44) Sweating is not windward, and running is not concave.