There is no absolute standard process, so I recommend one for your reference: guests lie prone first, starting from the shoulder and neck, and pushing down from the waist and back along the bladder meridian and gallbladder meridian until the ankles and feet.

The guest changes to supine position and pushes up along the liver, kidney, spleen and stomach from foot to chest.

The general process is like this, and the details of each department can be adjusted according to the specific situation.