Tremella soup, I usually use these things to make this: tremella (nourishing yin and reducing fire), 3-5 jujubes (enriching blood and activating blood), more than a dozen Lycium barbarum (clearing liver, improving eyesight and tonifying kidney), lily (moistening lung and clearing lung), lotus seeds (calming heart and calming nerves) and rock sugar (moistening lung). This is delicious and healthy.