Poria cocos, also known as Poria cocos or Poria cocos, is a fungus plant growing in the roots of pine trees and a Chinese herbal medicine with many functions and functions. So what are the specific functions and functions of Poria cocos? How to eat poria cocos? Let's take a look with Bian Xiao!

Efficacy and function of poria cocos

1, has the effect of nourishing the heart and calming the nerves.

The ingredients contained in Poria cocos have a good effect on the nerve center of our human body, which can nourish the heart and soothe the nerves. Eating some Poria cocos soup at ordinary times can effectively improve some symptoms such as palpitation and insomnia caused by deficiency of qi and blood, and at the same time, it can also eliminate edema and relieve stress.

2. It has diuretic effect.

Poria cocos is a kind of medicinal material with mild medicinal properties, which is generally acceptable as a Chinese herbal medicine and can relieve symptoms such as dysuria. In addition, Poria cocos also has the effect of health preservation and can promote health.

3. It has antibacterial and anti-inflammatory effects.

Poria cocos contains a variety of nutrients such as pachymic acid, which has antibacterial and anti-inflammatory effects and also has a certain inhibitory effect on Escherichia coli.

4. It has the effect of eliminating phlegm and relieving cough.

If you have the feeling of shoulder and back pain, you can take appropriate amount of poria cocos to relieve it, because poria cocos has the function of strengthening the spleen and can also resolve phlegm and relieve cough.

Edible method of Poria cocos

1, appetizing soup

Poria cocos, yam, malt and duck gizzard are cooked together to treat indigestion or anorexia in children.

2. Poria cocos and barley porridge

Poria cocos, Coicis Semen and Pericarpium Citri Tangerinae are added into japonica rice to cook porridge, which can treat the symptoms of diarrhea due to spleen deficiency or dysuria in children.

3. Poria cocos coix seed cake

Using proper amount of Poria cocos and Coix seed and adding white flour to make Poria cocos and Coix seed cake can regulate the spleen and stomach.

Through the introduction of the efficacy and function of Poria cocos in the above article, we can know that Poria cocos still has a regulating effect on our spleen and stomach, and can also be used to resolve phlegm and relieve cough. At the same time, it also introduces several methods of taking poria cocos with other medicinal materials, hoping to help you!