Eight-treasure porridge contains more than eight kinds of materials, including mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine nuts, yam, lily, medlar, gordon euryales, coix seed and so on.

Eight-treasure porridge has many ingredients and rich nutrition, covering amino acids, fatty acids, vitamins and various trace elements. Proper consumption of eight-treasure porridge can nourish the stomach, strengthen the spleen, lose weight, soothe the nerves, detoxify and beautify the face, and also promote metabolism. It is an essential porridge for health preservation, with fragrant taste and bright color.

Extended data:

Precautions:

Diabetic patients. Many friends like to eat sweet eight-treasure porridge, but such people try to eat it in small quantities, or choose Laba porridge without sugar.

A person with indigestion. This kind of people, in the process of cooking Laba porridge, should put less beans such as soybeans and black beans, because eating too many beans will cause gastrointestinal discomfort.

People's Network-Strengthening the spleen and nourishing the stomach and eating a bowl of sweet and glutinous eight-treasure porridge

People's Network-Laba is good for "porridge"! It is best to drink porridge for health and add some auxiliary materials.