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Keep your abdomen warm:

From the perspective of Yin and Yang, men belong to Yang and women belong to Yin. Although women are yin, the uterus should be kept in a yang state, that is, it is necessary to keep warm to be healthy. Although a man is yang, his testicles must remain yin, that is, they must be cold to be healthy. Therefore, women's reproductive system is most afraid of cold.

Keep private parts dry and breathable;

Women's genitals are wet all the year round, and if they can be fully ventilated, they can also reduce the possibility of suffering from gynecological diseases. Too much water in private parts can easily lead to

colpomycosis

. Use airtight sanitary napkins as little as possible.

Deep expansion: maintenance skills of private parts

Moderate sexual life is the best SPA for private parts to avoid excessive sexual life. Excessive sexual excitement will cause endocrine excitement, lead to breast hyperplasia and increase the incidence of uterine fibroids.

Normal menstruation is an important sign of good health. If a woman has several symptoms, such as bleeding, abnormal leucorrhea, abdominal pain, lump, etc. This means that there must be something wrong and she must see a doctor at once.