1, eating sour radish has many benefits to the body, and rich vitamins and trace elements can supplement the substances lacking in the body, thus achieving the function of strengthening the body; It has an appetizing effect, and the original acidic food will cause saliva secretion; It can also help the human body to digest and promote gastrointestinal peristalsis, thus contributing to the discharge of waste in the body; It also helps to soften blood vessels and reduce high blood pressure and hyperlipidemia.

2, there are many benefits, but you can't eat it for a long time. Long-term consumption will cause damage to the body and stomach. Also note that babies can't eat. You can eat sour radish after meals, which can promote digestion, induce the human body to produce trace elements and minerals, and enhance human immunity.