When the kidney essence tea is brewed, 5-8 pieces of kidney essence tea can be put into a cup, and then poured into boiling water above 85 degrees, and it can be drunk after about 3-5 minutes. You can also add jujube slices or hawthorn slices to drink. Kidney essence tea can be brewed repeatedly until it is tasteless.
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Precautions for drinking kidney essence tea:
Pay attention to this water temperature when making kidney essence tea. Many people like to drink tea with temperature difference. If the temperature of boiling water is not reached, it will be difficult to brew, and even affect the efficacy of kidney essence tea. The suggestion is boiling water above 85 degrees, so that dry tea can be soaked thoroughly.
In addition, it should be noted that it is enough to brew 7-8 tablets of kidney essence tea every day, so that you can drink it for two or three months, and both men and women can drink it. It can be brewed repeatedly until it is tasteless, and the leaves can be discarded. This leaf is inedible. If people over 50 drink it, it is best to drink it regularly, and this kind of kidney essence tea can be drunk at any time without time limit.
How to brew kidney essence tea? In fact, the brewing method is very simple, just like we usually make tea, but it is recommended to use boiled water when brewing, and the brewing time of kidney essence tea is suggested to be 5-7 minutes, so drinking it is like drinking water.