Mutton porridge is made of refined mutton 200g, sliced, about 200g of japonica rice or glutinous rice, and ingredients such as ginger, onion and salt. You can eat it sooner or later. Or cook porridge with rice 100g, mutton 200g, ginseng 5g, astragalus root 30g, poria cocos 30g, jujube 5 pieces, onion 2 pieces and a little salt. Has the effects of invigorating qi and kidney, warming spleen and protecting stomach.
40-50g walnut porridge is mashed and cooked with rice. Regular consumption can reduce the absorption of cholesterol in intestine, tonify kidney, consolidate essence, astringe lung and relieve asthma, and is very effective in treating nocturnal emission due to kidney deficiency, premature ejaculation, impotence, enuresis, tinnitus and dizziness.
30 grams of medlar porridge and 60 grams of rice. Cook the rice until it is half cooked, and add Lycium barbarum to cook it. It is especially suitable for patients with dizziness, tinnitus, nocturnal emission and soreness of waist and knees. Taking wolfberry porridge for hepatitis patients has a good effect on protecting liver and promoting hepatocyte regeneration.
Chestnut porridge Chestnut is a hard-shelled fruit with high nutrition. People often fry chestnuts or cook them with meat. Empress Dowager Cixi loves to eat steamed buns made of chestnut noodles. Grind chestnut kernels into powder and cook porridge with japonica rice, especially in the morning and evening of winter. This porridge can tonify kidney yang, strengthen spleen and nourish stomach.
Leek porridge leek is called "Populus euphratica" in Pharmacopoeia, which is rich in nutrition and tonifies the kidney. Take a proper amount of leeks and rice, first cook the rice into porridge, then put the chopped leeks in and cook for a while. This porridge is suitable for cold back, weakness, soreness of waist and knees, and has the effects of warming yang, tonifying middle energizer and dredging collaterals.