It's normal to get hurt in boxing. Boxing is a very exciting sport and also a sport with a lot of exercise. As long as you exercise, it will do harm to your body. Common joint capsule injury, subluxation of thumb metacarpophalangeal joint, metacarpal fracture, joint wear, muscle strain, brain injury caused by heavy exercise, etc. Especially brain trauma, brain trauma will lead to memory and cognitive decline, at the same time, it will also lead to depression, increased suicidal behavior, decreased self-control, irritability, Parkinson's disease and Alzheimer's disease. Ali, a famous boxing champion, is a patient with Parkinson's disease. In order to reduce the occurrence of injuries, professional coaches are generally needed for action guidance, and the training volume is also gradual. After exercise, professional medical staff are needed for health care and reasonable diet. Even so, you see that foreign boxers are still suffering from various diseases after retirement. So it's normal for you to say that you were injured in boxing. It's not just boxing. Look at the athletes in the domestic Olympic Games. Which one is not hurt? Also, if you aim at fighting skills, injuries are inevitable, but if you aim at keeping fit, you can switch to sports such as Tai Ji Chuan.