Current location - Health Preservation Learning Network - Health preserving class - Is it better to eat onions raw or cooked only in terms of health care and nutrition? And explain why.
Is it better to eat onions raw or cooked only in terms of health care and nutrition? And explain why.
Prepared food ba

The taste is not so exciting.

It can also be paired with other dishes.

Such as eggs and lean meat.

After cooking, kill some bacteria.

Although it's clean.

A little, right?

There is also eating raw and cold stimulation.

Bad for the stomach

Especially women.