1, rich in protein, can enhance human immunity. People who often catch a cold can eat more peanut bud, which can effectively improve their own resistance. If they eat too much, they will be less susceptible to infection.

2. Inhibit cancer cells. Once the human body is infected with cancer cells, it is bound to be a fatal blow. Then we can effectively stop the growth of cancer cells by eating more anti-cancer foods, and peanut bud is a good choice.

3. delay aging. We often say that drinking can delay human aging, and we will buy a bottle of wine from time to time, so that we can be beautiful and healthy. In fact, the content of resveratrol in peanut bud is dozens or even hundreds times higher than that in wine. People who often eat peanut bud will look younger!

4. lose weight. Some girls who love beauty often ask how to lose weight. The usual method is dieting. Actually, dieting is not the best way. After the peanut germinates, protein is decomposed into amino acids, the fat content is reduced, and the nutrients are more abundant, which is more easily absorbed by the human body, thus achieving the effect of losing weight and beautifying.