Kiwi fruit smoothie recipe introduction: Kiwi fruit is rich in Vc, which not only has antioxidant effect, but also reduces the formation of black spots. It is an excellent cosmetic ingredient and has an excellent reputation. Kiwifruit 300g water 200ml sugar 250g ice reference time: 1 min Operation steps: 1: Kiwifruit is washed, peeled and cut into small pieces; Step 2: put the fine sugar into the cold water and kiwi fruit in a large cup, and select the function "smoothie" button; Step 3: After the function is completed, you can drink it.
Formula introduction of orange juice milkshake: clearing away heat and relieving summer-heat, invigorating stomach and relaxing bowels, expelling toxin and beautifying face, and prolonging life. Ingredients: orange juice concentrate 1 can of milk 250ml vanilla extract 10g ice 200g sugar. Appropriate preparation reference time 1min. Operation steps 1: put all the ingredients into a large cup; Step 2: Select the function key "Smoothie"; Step 3: After the function is completed, you can drink it. Brief introduction to the formula of barley walnut rice paste: beautifying, detoxifying, nourishing the heart, resisting aging, softening blood vessels, moistening the lungs and eliminating stagnation Ingredients: rice 50g barley 20g black beans 30g jujube (dry) 5 walnuts 30g peanuts 10g japonica rice 40g sesame seeds 2 spoonfuls of water 750ml Preparation reference time 32 minutes 03 seconds Preparation steps 1: soak japonica rice, barley and black beans for 4-6 hours; Step 2: Wash all materials with clear water; Step 3: put all the materials together in a large cup, add 750ml of water, and select the function "rice paste" button; Step 4: After the function is completed, you can drink it.
Brief introduction to the formula of barley walnut rice paste: beautifying, detoxifying, nourishing the heart, resisting aging, softening blood vessels, moistening the lungs and eliminating stagnation Ingredients: rice 50g barley 20g black beans 30g jujube (dry) 5 walnuts 30g peanuts 10g japonica rice 40g sesame seeds 2 spoonfuls of water 750ml Preparation reference time 32 minutes 03 seconds Preparation steps 1: soak japonica rice, barley and black beans for 4-6 hours; Step 2: Wash all materials with clear water; Step 3: put all the materials together in a large cup, add 750ml of water, and select the function "rice paste" button; Step 4: After the function is completed, you can drink it.
Formula of nutritious rice paste
peanut butter
Ingredients: 60g of rice, 30g of peanuts and 5 slices of ginger.
Method:
1. Wash the rice and peanuts, put them in a soybean milk bucket with ginger slices, and add water to the cup between the upper and lower water lines;
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" button, and then press the "Switch" button to automatically make peanut paste in ten minutes.
Efficacy: Peanut and rice are made into paste to expand their nutrition, which can prevent arteriosclerosis, hypertension and coronary heart disease. This paste, if eaten regularly, plays an important role in improving memory.
Sweet potato rice paste
Ingredients: 250g of sweet potato, 30g of rice, 20g of oats and 5 slices of ginger.
Method:
1. Clean the sweet potato, cut it into granules, and put it in a soybean milk bucket with the cleaned rice, oats and ginger slices. Add water to the bucket between the top and bottom water lines.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" button, and then press the "Switch" button. After ten minutes, the sweet potato rice paste will be automatically made.
Efficacy: Sweet potato contains unique flavonoids, which can prevent cancer and inhibit the accumulation of cholesterol, keep blood vessel elasticity and have low calories. It is an ideal diet food, and it can show its unique effect by making it into paste with oats, rice and ginger slices.
Millet peanut paste
Ingredients: 60g millet, 30g peanut and 5 slices ginger.
Method:
1. Clean the millet and peanuts, put them into a soybean milk bucket filled with ginger slices, and add water to the bucket between the upper and lower water lines.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" button, and then press the "Switch" button to automatically make sesame rice paste in ten minutes.
Efficacy: intelligence, brain and body building.
Sesame rice paste
Ingredients: 60g of rice, 30g of sesame and 5 slices of ginger.
Method:
1. Wash the rice and sesame seeds, put them in a soybean milk bucket with ginger slices, and add water to the bucket between the upper and lower water lines.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" button, and then press the "Switch" button to automatically make sesame rice paste in ten minutes.
Efficacy:
Sesame is rich in vitamins A and E, as well as important trace elements such as iron and calcium. It has antioxidant effect, can protect liver and heart, care hair and restore skin vitality. This kind of rice paste is most suitable for pregnant women, which can not only eliminate constipation, but also make baby's hair shiny and skin smooth. It is a must-eat product during pregnancy.
Xiaomi sesame paste
Ingredients: 60 grams of millet, 30 grams of sesame and 5 slices of ginger.
Method:
1. Clean the millet and sesame seeds, put them into a soybean milk bucket filled with ginger slices, and add water to the bucket between the upper and lower water lines.
2. Put the machine head (without any net) directly on the cup, turn on the power supply, press the "Select" button, and then press the "Switch" button, and you can automatically make millet sesame paste in ten minutes.
Efficacy: moistening lung, blackening hair, caring skin, improving intelligence and strengthening brain.
Millet walnut rice paste
Ingredients: 70g of millet, 30g of walnut and 5 slices of ginger.
Method:
1. Clean the millet and walnut, put them together with ginger slices into a soybean milk bucket, and add water to the bucket between the upper and lower water lines.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" button, and then press the "Switch" button, and the millet and walnut confusion will be completed automatically in more than ten minutes.
Efficacy: nourishing blood and benefiting qi, strengthening body and strengthening brain.