The history of foot bath is thousands of years, and the earliest literature record is "Elbow Reserve Emergency Prescription" in Jin Dynasty, which has a history of more than 1000 years.
Soaking feet is the key to health preservation, which can remove human blood waste and pathological deposits, clean the human body and resist various diseases. Soaking feet has a good auxiliary effect on the treatment of many diseases. People often say: "the rich take tonic, and the poor soak their feet." It can be seen that soaking feet plays a great role.
Hot water soaking feet
That is to say, feet are soaked with hot water without adding any extra items, and the equipment used is the same as other foot soaking methods. Soaking feet with single hot water can accelerate blood circulation, promote qi and blood circulation, detoxify, improve the metabolism of the body, and also have a good health care effect; Of course, if the body has diseases, then a single hot bath has little effect on treatment. When soaking feet with hot water, be careful not to sweat, because the body is prone to exhaustion due to excessive water loss, and it can sweat slightly on the back and sweat slightly on the forehead.