Materials:
Mulberry leaf 10g, Jiaxing honeysuckle 10g, yam 20g, Poria cocos 15g, honeysuckle 10g.
Production steps:
1. Put Mulberry Leaves, Jiaxing Honeysuckle, Yam, Poria and Honeysuckle into the teapot.
2. After the water is boiled, pour it into the teapot and soak it for 5 minutes.
After the tea is warm, you can drink it. You can add some honey or rock sugar to increase the taste and nutritional value.
Precautions:
1. Five scented teas are mainly herbs, and appropriate amount of water needs to be added. Decocting medicine takes a long time and tastes slightly bitter. People who like light tastes need to pay attention.
2. Yam and poria cocos have certain nourishing effects, and people with damp heat need to pay attention to moderate drinking.
3. Spiced tea has the functions of clearing away heat and toxic materials, moistening the lungs for health and resisting aging. Long-term drinking can improve physical fitness and enhance immunity. But it needs to be reasonably matched and not excessive.