These days, a wonderful prescription of "8 cups of 75℃ lemon C every day can prevent' air conditioning disease'" is on fire. Is it true?/You don't say. The reporter launched an investigation on this and found that it was indeed an unusual "rumor".
The recipe is very spicy!
"Eight cups of lemon C at 75℃ can prevent' air conditioning disease'"
Dizziness, headache, loss of appetite, joint pain ... When air conditioners sleep, they also use "high blowing period", and many people will be troubled by "air conditioning disease". Various preventive measures are also emerging one after another.
These days, a wonderful recipe of "8 cups of 75℃ lemon C every day can prevent' air conditioning disease'" has caught fire among Yangzhou citizens. Some people still have boxes of dried lemons on their desks.
The rumor is that people who stay in air-conditioned rooms for a long time have a lot of humidity. If you use lemon slices to soak hot water, it must be above 75℃. If you drink too much, relaxation and freedom will release moisture, and 8 cups a day will keep you away from "air conditioning disease".
"I have several boxes on my desk. I can't drink eight glasses a day. I need at least four drinks. It should be effective! " Ms. Li, a citizen, believes it because it is very comfortable to drink such hot water.
Ms. Li said that she and her colleagues bought a lot of dried lemons. Every time the water boils, they rush in. When the lemon is dry and soft, drink it quickly and sweat slightly after drinking it in the air-conditioned room.
One looks at one, one office is done, and others will follow suit. What's more, some middle-aged and elderly people have begun to favor this wonderful measure of disease prevention and health preservation, because they are more afraid of "air-conditioning disease".
Knowing "fraud" is rumored!
In summer, dried lemon slices merchants "add fuel to the fire"
Can 8 cups of 75℃ lemon C per day really prevent "air conditioning disease"? In the past few days, the reporter has contacted dealers, online stores, doctors and other parties to verify the investigation.
Ask some vendors if soaking a slice of dried lemon every day can prevent air-conditioning disease? Most of their answers are yes. When asked how many degrees Celsius blisters are used, their answer is at least 60℃ and not more than 75℃.
Searching online, health tips about drinking hot water to help eliminate moisture in the body have long been "popular" on the Internet, and there are even various suggestions for drinking hot water.
"Drinking lemonade, many people think it is vitamin C supplementation." Dr. Hu, an emergency department of the Armed Police Hospital, said that lemonade is rich in vitamins, which is beneficial to beauty and is also the reason why many people insist on drinking it. However, as for the effect, it may not be as good as eating fruit directly to supplement vitamins.
This diet of 8 cups of 75℃ lemon C every day can prevent "air conditioning disease". In his view, it is probably the hype of the merchants of dried lemon slices in summer. "Lemonade is hot, which can remove dampness and raise beauty. Dozens of dollars, a few tablets a day can be soaked for a month or two to prevent air conditioning disease. So don't drink too much? " That's probably how the rumor came about.
It is emphasized that 75℃ is mainly related to lemon and has nothing to do with health preservation.
"Lemonade is acidic, and some people such as gastric ulcer should not drink more." Nonsense, the reason why merchants emphasize 75℃ is mainly related to lemon, and has nothing to do with health and disease prevention.
Nonsense, soaking lemons in warm water can't make them taste good, and boiling water is easy to be too bitter and sour. Many merchants emphasize 60℃ to 75℃ for taste, which is slightly sour and fragrant.
"8 glasses of water for health is an old rumor, plus hot water and lemon, it has become a new rumor." In fact, to prevent air-conditioning diseases, it is best to add clothes to air-conditioned rooms, keep warm properly, go out more, the temperature should not be too low, and don't stay too long.
So, how about hot water? Nonsense, drinking hot water is good for your health, but the heat should actually be warmer, not above 60℃
The edible temperature should be kept within 50℃
Li Jiaju, chief physician of the Department of Gastroenterology, Affiliated Hospital of Yangzhou University, said that skin scalded by water at 60℃ will react immediately, but the intestine will not. It's comfortable to drink because it's cheated by the intestines.
In fact, drinking water and eating at a temperature higher than 60℃ will cause damage to the intestinal mucosa. It is suggested that the edible temperature should be higher than the body temperature, but kept within 50℃.
It is an accepted fact in the medical field that,
People who eat hot food for a long time have a higher risk of cancer than others. So, this summer, do you dare to "8 cups of 75℃ lemon C every day to prevent' air conditioning disease'"?
Remind according to rumors
What kind of people shouldn't drink lemonade often?
1. People with stomach diseases such as gastric ulcer or gastric acid secretion are not recommended to drink lemonade regularly.
2. It is not recommended that people with blood sugar intolerance and diabetics drink lemonade.
Pregnant women should be careful when eating lemons and often drink lemonade.
Eating too hot can easily lead to esophageal cancer!
Eating too hot food for a long time is easy to damage the esophageal mucosa epithelium and induce many lesions. When the mucosal epithelium is stimulated by hot food for a long time, it is difficult to heal, and the condition is easy to repeat, which may eventually lead to cancer.
Draw a conclusion from ballads
1.
Eight glasses of water for health is an old rumor, plus hot water and lemon, it becomes a new rumor.
2.
"Shenfang" emphasizes 75℃, which is mainly related to lemon and has nothing to do with health preservation.
3.
Eating and drinking at a temperature higher than 60℃ will damage the intestinal mucosa.