1, You Cheng's "Keeping Stones and Distinguishing" mainly tells the theory of "dynamic, static, frugal and appropriate" put forward by You Cheng. He believes that people should not only emphasize static maintenance, such as diet and daily life, but also pay attention to dynamic exercise and activities. Only the combination of motion and static can achieve the best health care effect.
In addition, he emphasized that people should be moderate, not too indulgent or too depressed. At the same time, You Cheng also put forward the concept of "Yi", that is, people's daily life and mental state should be appropriate and adjusted according to their actual situation and living environment.
Besides Shou Shiqing, You Cheng also wrote six books and a library about medical shortcuts. These works not only cover medical knowledge, but also cover health care, dietotherapy, qigong and other aspects, which are of great value to the study of medicine and health care in the late Ming and early Qing dynasties.
Medical related knowledge
1. Medicine is a discipline covering medical care, preventive care and public health. It aims at maintaining and promoting human health, preventing and treating diseases, and coping with various health challenges.
2. Medicine is a very extensive and complex subject, which includes many different professional fields, such as internal medicine, surgery, obstetrics and gynecology, pediatrics, neurology, cardiovascular, respiratory and oncology. Each professional field has its own specific diseases and treatment programs, as well as corresponding diagnosis and treatment methods.
3. Medical research also involves many fields, including basic medicine, clinical medicine, preventive medicine, public health and so on. Basic medical research mainly focuses on the structure and function of organisms, as well as the occurrence and development mechanism of diseases.
4. The focus of clinical medical research is the diagnosis, treatment and prevention of diseases, as well as the care and treatment of patients. Preventive medicine studies how to prevent diseases and promote health, while public health research focuses on the health and welfare of the whole society.