Efficacy and function of plantain seed
1 Promote metabolism. Plantain seeds can help the human body to excrete excess water, have a certain diuretic effect, and promote human metabolism.
2 relieving asthma and relieving cough Plantago can clear away heat and toxic materials, dredge the respiratory system, and have the effect of relieving asthma and relieving cough.
Anti-inflammatory Semen Plantaginis can cool blood and detoxify, inhibit edema and treat inflammation.
What should I pay attention to when eating plantain seeds?
1 When cooking porridge with plantain seeds, you can wash the plantain seeds to remove impurities, then wrap them in medical gauze and put them in a pot for half an hour.
Plantain seeds should not be eaten with peppers.
How to choose plantain seeds?
When selecting plantain seeds, it is advisable to choose those with large leaves, complete root leaves, dark green upper leaves and no white spots, and those that have not turned yellow-brown after withering.
How to preserve plantain seeds?
Poke out the seeds of plantain seeds by hand, dry them, put them in a jar and store them in a dry and ventilated place.
What is better for plantain seeds?
Plantain seed and snail eat together: it can promote diuresis and stranguria, clear heat and promote diuresis.
Eat plantain seeds and coix seed together: it can clear away heat and promote diuresis.
Eating plantain seeds and sorghum at the same time: it can induce heat to drop.
Plantago seed and laver eat together: it can clear away heat and promote diuresis, and permeate dampness to relieve stranguria.
Everyone knows the health care efficacy and common sense of eating plantain seeds mentioned above. This common sense should be applied to life. Plantain seeds can be eaten with snail, coix seed and laver to clear away heat and diuresis, and remove fire and toxic materials.