Current location - Health Preservation Learning Network - Health preserving class - What are the secret recipes for keeping healthy and nourishing in the Jianghu?
What are the secret recipes for keeping healthy and nourishing in the Jianghu?
1, fish porridge: fish, rice, water, small vegetables;

2, fish soup: fish, water, ginger, small vegetables;

3, chicken soup: poultry, water, onions, small vegetables;

4. Shuidong duck porridge: poultry, rice, ginger and pepper;

5, sesame sauce: sesame, sesame, sesame, sesame;

6. nephrite jiaozi: livestock meat, soybeans, soybeans and wheat;

7. Vince tofu: poultry, soybeans, water, soybeans;

8. Chun 'an rice soup: livestock meat, mushrooms, rice and mushrooms;

9, health porridge: mushrooms, bamboo shoots, fungus, rice;

10, nourishing fresh fish soup: fish, mushrooms, bamboo shoots and water;

1 1, nourishing bone soup: animal meat, mushrooms, wax gourd, water;

12, boiled cabbage: poultry meat, cabbage, livestock meat, pepper;

13, Song Sao fish soup: fish, bamboo shoots, mushrooms, poultry.

What is the secret recipe of the four levels in Jianghu?

There are many kinds of recipes for the Jianghu Wandering Level 4. Please refer to for details.