Everyone likes to eat goose meat. Goose meat contains more high-quality protein, and can also be supplemented with rich calcium, which is easy to digest and absorb, and has less fat content, so it is suitable for many people to eat. Do you know some nutritional values of geese? Let's take a look at the nutritional value and edible function of eating geese.

Goose meat contains protein, fat, vitamins A and B, nicotinic acid and sugar. Among them, the content of protein is very high, which is rich in various amino acids, vitamins, trace elements and minerals necessary for human body, and the fat content is very low. Goose meat is rich in nutrition, low in fat and high in unsaturated fatty acids, which is very beneficial to human health. Goose meat can be rich in amino acids and minerals, which can promote appetite and metabolism.

Dietotherapy effect of goose

Goose meat is flat and sweet; Spleen and lung meridian. Has the effects of invigorating qi, tonifying deficiency, regulating stomach, quenching thirst, relieving cough, resolving phlegm, and relieving lead poisoning.

1. It is effective for emphysema and asthma with phlegm syndrome.

2. It is suitable for people with weak body, deficiency of qi and blood and malnutrition.

3. Tonifying deficiency and benefiting qi, warming stomach and promoting fluid production. People who are often thirsty, weak, short of breath and have poor appetite can often drink goose soup and eat goose meat, which can not only supplement the nutrition of elderly diabetic patients, but also control the development of the disease. Goose meat has high nutritional value, and can also tonify deficiency and benefit qi, nourish the stomach and produce fluid, and relieve fatigue.

Everyone knows the nutritional value and edible function of goose meat. It is rich in nutritional value. It can promote metabolism, supplement protein and calcium, enrich blood together, and nourish stomach and tonify deficiency. It is a good health food and choice.