Buckwheat-Lowering blood sugar, blood pressure and blood fat.
Oats-reduce the demand for private wine and prevent complications.
Corn-lowering blood sugar and losing weight
Coix seed-prevention and treatment of complications
Black rice-prevention and mitigation of complications
Soybean-lowering blood sugar and urine sugar
Black beans-regulating blood sugar metabolism
Mung Bean-Adjuvant Treatment of Diabetes and Obesity
Cowpea-promotes insulin secretion and strengthens sugar metabolism.
The second energy-saving vegetables to lower blood sugar
Pepper-significantly reduces blood sugar.
Pumpkin-Slow down the absorption of sugar
Bitter gourd-"plant insulin"
Aloe vera-continuously reduces blood sugar concentration.
Amorphophallus konjac-effective control of postprandial hyperglycemia
Wax gourd-inhibits the conversion of sugar into fat
Onions promote insulin secretion.
Asparagus-lowering blood sugar to prevent and treat hypertension and cardiovascular and cerebrovascular diseases.
Lentinus edodes-lowering blood pressure, blood lipid and blood sugar
Bean sprouts-control the increase of blood sugar after meals
Carrots-Prevention and Treatment of Diabetic Retinopathy
Chinese Cabbage-Delaying Postprandial Blood Sugar Rise
Kelp-obviously lowers blood sugar and protects islet cells.
Leek-lowering blood sugar and blood lipid
Cucumber-hydrating and lowering blood sugar
Volvariella volvacea-reducing plasma cholesterol content
Tricholoma-regulating sugar metabolism and assisting in controlling blood sugar.
Flammulina velutipes-can reduce or delay the occurrence of diabetic complications.
Coprinus comatus-hypoglycemic
White radish-contains active ingredients that can lower blood sugar.
Eggplant-can prevent complications
Zucchini-promote human insulin secretion and regulate blood sugar.
Chinese kale-lowering postprandial blood sugar
Spinach-keep blood sugar stable
Amaranth-reduce the occurrence of complications
Pteridium aquilinum-improving patients' condition
Water spinach-contains "plant insulin" ingredients.
Undaria pinnatifida-lowering blood sugar and blood lipid
Cactus-avoid excessive accumulation of glucose in the body.
Portulaca oleracea-regulating sugar metabolism and lowering blood sugar
Cabbage-An Ideal Food for Diabetic Patients
Cauliflower-Improve glucose tolerance and blood lipid.
Bamboo shoots-stabilizing postprandial blood sugar
Third, energy-saving and blood sugar-lowering meat
Misgurnus anguillicaudatus-lowering blood sugar, effectively preventing and treating diabetes complicated with osteoporosis.
Monopterus albus-the effect of lowering blood sugar is very significant.
Clam meat-effectively regulating sugar metabolism and preventing complications
Pig pancreas-chemical structure similar to human insulin, mainly used to quench thirst.
Squid-improve patients' symptoms and prevent complications.
Black-bone chicken-effective prevention of diabetes and autism
Carp regulates endocrine metabolism of patients.
Beef-Improve the efficiency of insulin anabolism and prevent cardiovascular complications.
Hypoglycemic effect of silkworm chrysalis
Fourth, energy-saving and blood sugar-lowering fruits
Grapefruit —— Preventing Diabetic Microvascular Complications
Cherry-increases the content of insulin in human body and lowers blood sugar.
Strawberry-an auxiliary hypoglycemic agent
Apples-prevent blood sugar from rising and falling sharply.
Olive-prevention of diabetic complications
Fig-improving human immunity
Watermelon is a safe and nutritious fruit for diabetics.
Hami melon-suitable for patients with diabetic nephropathy
Peaches-Reduce the postprandial blood sugar level of patients.
Litchi-contains substances that can lower blood sugar.
Kiwifruit-Regulating Glucose Metabolism and Preventing Cardiovascular Diseases
Pineapple-lowering blood sugar level
Section 5 Dried fruits that can lower blood sugar
Cashew nuts-prevention and treatment of diabetes and its complications
Walnut-Lowering blood sugar and preventing cardiovascular complications.
Peanut-Prevention of Cardiovascular Complications
Watermelon seed-prevention of peripheral nerve dysfunction in patients
Pumpkin seeds-reduce or delay the occurrence of complications
Section 6 Edible oils, beverages and condiments that can be eaten safely
Olive oil-preventing and delaying the occurrence of diseases
Sesame oil-controlling the increase of cholesterol in human blood
Sunflower seed oil-prevention of "three high" diseases
Ginger-preventing cataract caused by diabetes
Green tea-lowers blood sugar and helps patients recover.
Black tea-keep blood sugar stable and help female patients prevent osteoporosis.
Garlic-significantly reduces blood sugar.
Vinegar-lowering postprandial blood sugar
Section 7 Dual-purpose hypoglycemic foods and other safe foods
Astragalus membranaceus-can improve diabetic nephropathy.
Jerusalem artichoke-reducing blood lipid and controlling blood sugar
Hawthorn —— Preventing the occurrence of complications
Lotus seed-effective for patients with polyuria.
Polygonatum odoratum-repairing islet function
Pueraria lobata-prevention of cardiovascular and cerebrovascular complications
Chinese yam-can control the rise of blood sugar after meals.
Polygonatum sibiricum-prevention of diabetes complicated with cardiovascular diseases
Rehmannia glutinosa-improving insulin resistance in patients
Platycodon grandiflorum-significant hypoglycemic effect
Cortex Lycii-Lowering blood sugar and controlling diseases.
Ginseng-enhancing immunity
Propolis-two-way regulation of blood sugar
Royal jelly-lowering blood sugar and promoting insulin secretion