Cordyceps sinensis can improve human immunity, nourish lung and kidney, and has obvious inhibitory effect on lung cancer and liver cancer. It is a precious Chinese medicine. People often come to make soup. In fact, cordyceps sinensis is stewed with other ingredients, which is richer in nutrition and more effective. So which is the best? Just read the article.

What are the best stewed Cordyceps sinensis?

The best way to eat Cordyceps is to make soup! Generally, Cordyceps sinensis and old duck are stewed with slow fire 1~2 hours. Naturally, you can simply stew it with Cordyceps sinensis. If you want to soak Cordyceps together with other Chinese herbal medicines, it is best to fry Cordyceps alone with low fire 1 hour, and then mix it into the quick-fried liquid medicine to prevent its components from being absorbed by other residues. Naturally, no matter which way you take, you can eventually swallow Cordyceps into strips.

1, Braised lamb chops with Cordyceps sinensis: nourishing, healthy and beautifying recipes

Raw materials: Cordyceps sinensis 10g, Paotianxiong 10g, Cistanche deserticola 10g, Beef 10g, and 2 slices of ginger.

Practice: Boil the beef in a light water pot for 5 minutes, then remove it and wash it. Wash Cordyceps sinensis, Herba Dipsaci, and Herba Cistanches with cold water, put all the materials into a stew pot, drain the water properly, cover the pot, stew for 3 hours, and season with salt.

Efficacy: This soup can treat dark circles, dizziness and floaters.

2. Healthy medicated diet in Maternal and Child Health Hospital.

Ingredients: Cordyceps sinensis 10g, 8 quails, ginger slices 10g, onion root 10g, 2g white pepper, 5g salt and 300g old hen soup.

Practice: remove dust from Cordyceps sinensis, soak it in wine and clean it; After quail is slaughtered, drain the blood, blanch thoroughly with warm boiled water (70℃), remove hair, viscera and claws (eviscerate viscera from back), blanch with boiled water 1 min, take out and let cool; Onions are broken; Slice ginger. 2-3 strips of Cordyceps sinensis are put into the abdominal cavity of each quail, and 8 grams of Cordyceps sinensis are discharged in eight times. Then wrap the thread one by one and put it into the pot. Season the old hen soup with salt and white pepper, pour it into the pot, seal it with a wet tissue, and steam it in a cage for 40 minutes.

Function: tonify qi and blood, benefit lung and kidney, and relieve cough. Used for health care during pregnancy and delivery.

3. Stewed Pigeon with Cordyceps Flower Gum: Nourishing Blood and Gas Recipe

Raw materials: Cordyceps sinensis 10g, squab 1g, fish glue 30g, ginger1g..

Practice: Pigeons are depilated, washed, washed with Cordyceps sinensis and ginger slices, soaked in fish glue, cut into strips, washed, stewed in a vessel, added with appropriate amount of boiling water and a little wine, covered, stewed for 3 hours, and seasoned.

Function: Nourishing blood gas, used for deficiency of qi and blood, dizziness of head and emaciation of women after illness.

4. Braised chicken with cordyceps and scutellaria: a recipe for preventing diseases and strengthening the body.

Raw materials: Cordyceps sinensis 1 ~ 4g, Scutellaria baicalensis 20g, chicken 1g (750 ~ 100g), onion and ginger 10g, rice wine 10g, salt 5g and chicken essence10g.

Practice: Cordyceps cleaning; Wet and clean Scutellaria baicalensis Georgi, cut into pieces, then put it into a tea bag, tie it tightly and seal it. After the chickens are slaughtered, the hair, viscera and claws are removed and cleaned; Wash onion and cut into strips, peel ginger, wash and pat loose. Add chicken, Scutellaria baicalensis gauze bag, Cordyceps sinensis, rice wine, onion, ginger and appropriate amount of cold water into a stone pot, and boil it on slow fire. After boiling for more than ten minutes, skim off the foam and change to slow fire, about 1 hour. When the chicken is cooked, pick out the gauze bag, onion and ginger, and season with salt, chicken essence, monosodium glutamate and white pepper.

Function: nourishing yin, moistening lung and benefiting qi. It is suitable for symptoms caused by deficiency of kidney yin and deficiency of lung and spleen, such as backache and leg weakness, qi deficiency and laziness in speaking, mental fatigue, weakness of limbs, physical weakness and excessive sweating. Taking it by normal people can prevent diseases, strengthen the body and prolong life.