Kidney yin deficiency is a kind of kidney deficiency, which is very harmful to men, such as soreness of waist and knees, dizziness and tinnitus, insomnia and dreaminess, hot flashes, night sweats, nocturnal emission and premature ejaculation. If not treated in time, it will become more and more serious, and some foods have a certain effect on regulating kidney yin deficiency.

Donkey meat: Donkey meat contains trace elements and nutrients needed by human body, which has the function of tonifying kidney.

2, oysters: rich in zinc, can effectively improve the phenomenon of male kidney yin deficiency.

3, leek: it has the effect of tonifying kidney and strengthening yang. Eating more leeks can supplement the trace elements needed by human body, improve the phenomenon of male kidney yin deficiency and improve the quality of male sexual life.

However, if you want to regulate kidney yin deficiency better and faster, it is best to take Bazi Bushen Capsule, which is a traditional Chinese medicine for tonifying kidney and keeping in good health. Eight kinds of plant drugs for tonifying kidney and replenishing essence, two kinds of animal drugs for tonifying kidney and replenishing essence, as well as yin-yang tonic drugs and ginseng were selected. Long-term use has a very good effect on regulating kidney yin deficiency, and it is also quite popular at present, so it is recommended to try.